{"id":215013,"date":"2024-05-22T15:36:18","date_gmt":"2024-05-22T13:36:18","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=215013"},"modified":"2024-09-06T12:22:30","modified_gmt":"2024-09-06T10:22:30","slug":"lets-resonate-how-to-sleep-better-quantum-biofeedback","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/sv\/later-resonera-hur-man-sover-battre-kvantbiofeedback\/","title":{"rendered":"L\u00e5t oss resonera - Hur man sover b\u00e4ttre tack vare kvantbiofeedback"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"215013\" class=\"elementor elementor-215013\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b932962 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b932962\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aefdd51\" data-id=\"aefdd51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-772a0aa elementor-widget elementor-widget-text-editor\" data-id=\"772a0aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Undrar <\/span><\/span><span class=\"TextRun Highlight SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">vad du ska g\u00f6ra om du <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">kan inte<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> Sova<\/span><\/span><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">? <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Om s\u00e5 \u00e4r fallet, <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Du \u00e4r<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> inte ensam. <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">M\u00e5nga <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">m\u00e4nniskor<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> k\u00e4mpa med <\/span><\/span><strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Sova <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">problem<\/span><\/span><\/strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">, oavsett om det<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> i<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">s sv\u00e5righeter att somna och vakna <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">ofta<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">eller att du inte k\u00e4nner dig utvilad p\u00e5 morgonen. <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Lyckligtvis \u00e4r l\u00f6sningen p\u00e5 <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">alla typer av <\/span><\/span><span class=\"TextRun Highlight SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">s\u00f6mnst\u00f6rning<\/span><\/span><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> kan ligga inom <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">y<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">v\u00e5r egen kropp - och <\/span><\/span><strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">kvantum <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">biofeedback<\/span><\/span><\/strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> bara <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">kanske <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">vara nyckeln<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> till <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">l\u00e5sa upp<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> den<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3292833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3292833\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8df4ea0\" data-id=\"8df4ea0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b2e44 elementor-widget elementor-widget-video\" data-id=\"34b2e44\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=G0i-ChzyKfA&amp;ab_channel=QXWORLD&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4c974 elementor-widget elementor-widget-heading\" data-id=\"ce4c974\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hur man sover b\u00e4ttre <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0905e3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0905e3d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfdb951\" data-id=\"bfdb951\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ff6fbb elementor-widget elementor-widget-text-editor\" data-id=\"3ff6fbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">Kvant b<\/span><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback<\/span><\/span><\/strong><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> kan hj\u00e4lpa till att lindra <\/span><\/span><a class=\"Hyperlink SCXW53533089 BCX0\" href=\"https:\/\/www.qxworld.eu\/lets-resonate-how-can-biofeedback-alleviate-existing-conditions\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>m\u00e5nga h\u00e4lsoproblem<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> - och s\u00f6mnsv\u00e5righeter \u00e4r n\u00e5gra av dem. <\/span><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">\u00c4ven <\/span><\/span><a class=\"Hyperlink SCXW53533089 BCX0\" href=\"https:\/\/www.qxworld.eu\/how-i-beat-chronic-fatigue-syndrome\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>kroniskt tr\u00f6tthetssyndrom<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> kan hanteras p\u00e5 ett framg\u00e5ngsrikt s\u00e4tt av den.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a81ee64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a81ee64\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1436d23\" data-id=\"1436d23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03f5482 elementor-widget elementor-widget-heading\" data-id=\"03f5482\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Vad \u00e4r kvantbiofeedback?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60caf64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60caf64\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a3fc07\" data-id=\"4a3fc07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9579c69 elementor-widget elementor-widget-text-editor\" data-id=\"9579c69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a class=\"Hyperlink SCXW43762481 BCX0\" href=\"https:\/\/www.qxworld.eu\/what-is-quantum-biofeedback-using-the-unconscious-to-your-benefit\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>Kvantum biofeedback<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">\u00e4r en <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">banbrytande<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> teknologi som utnyttjar kraften i <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">den<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> kroppens tysta signaler.<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> Det i<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">s a <\/span><\/span><strong><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">icke-invasiv metod<\/span><\/span><\/strong><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> att <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">verk<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> till <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">tackla<\/span> <span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">s\u00f6mnproblem<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> i <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">tre<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> steg.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7de087 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7de087\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b71c5a1\" data-id=\"b71c5a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f66110 elementor-widget elementor-widget-heading\" data-id=\"8f66110\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. Identifiering av stressfaktorer<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5748e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5748e4\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-210c7dc\" data-id=\"210c7dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0efdad9 elementor-widget elementor-widget-text-editor\" data-id=\"0efdad9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Stress och \u00e5ngest kan stj\u00e4la s\u00f6mnen fr\u00e5n dig. D\u00e4rf\u00f6r \u00e4r det f\u00f6rsta steget i en <\/span><a href=\"https:\/\/www.qxworld.eu\/benefits-biofeedback-sessions\/\"><span data-contrast=\"none\"><b>kvant biofeedback session<\/b><\/span><\/a><span data-contrast=\"auto\"> \u00e4r att identifiera stressfaktorer och ta upp dem till ytan s\u00e5 att de kan hanteras.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Biofeedback-enheten <\/span><b><span data-contrast=\"auto\">\u00e5tg\u00e4rder<\/span><\/b><span data-contrast=\"auto\"> kroppens fysiologiska reaktioner, t.ex. hj\u00e4rnv\u00e5gor, hj\u00e4rtfrekvens och muskelsp\u00e4nning.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Sedan, det <\/span><b><span data-contrast=\"auto\">matar informationen<\/span><\/b> <b><span data-contrast=\"auto\">tillbaka <\/span><\/b><span data-contrast=\"auto\">till individen med hj\u00e4lp av en monitor eller ljussignaler.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Vissa m\u00e4nniskor j\u00e4mf\u00f6r kvantbiofeedback med en spegel som \u00e5terspeglar kroppens ber\u00e4ttelse och avsl\u00f6jar kapitel om stress, avkoppling eller obalans. Genom att utnyttja dessa subtila signaler tillhandah\u00e5ller en kvantbiofeedback-enhet <\/span><b><span data-contrast=\"auto\">v\u00e4rdefulla insikter<\/span><\/b> <b><span data-contrast=\"auto\">unders\u00f6ka vilka faktorer som kan st\u00f6ra din s\u00f6mn<\/span><\/b><span data-contrast=\"auto\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d05090 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d05090\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3be474f\" data-id=\"3be474f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b90d28 elementor-widget elementor-widget-heading\" data-id=\"8b90d28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. Avslappning <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10c61fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10c61fa\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97d3ca6\" data-id=\"97d3ca6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20afeb7 elementor-widget elementor-widget-text-editor\" data-id=\"20afeb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">N\u00e4r stressfaktorer har identifierats g\u00f6r kvantbiofeedback det mycket l\u00e4ttare att anta <\/span><a href=\"https:\/\/www.qxworld.eu\/4-biofeedback-techniques-that-can-help-reduce-stress\/\"><span data-contrast=\"none\"><b>avslappningstekniker<\/b><\/span><\/a><span data-contrast=\"auto\">. Kvantbiofeedback-enheten omskolar kroppens elektriska signaler och l\u00e4r det undermedvetna att minska stressresponserna, effektivt <\/span><b><span data-contrast=\"auto\">lugnande av sinnet<\/span><\/b><span data-contrast=\"auto\"> och f\u00f6rbereder kroppen f\u00f6r <\/span><span data-contrast=\"auto\">djup s\u00f6mn<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Det vackra i det? <\/span><b><span data-contrast=\"auto\">Du beh\u00f6ver inte ens g\u00f6ra en medveten anstr\u00e4ngning<\/span><\/b><span data-contrast=\"auto\">: i motsats till <\/span><span data-contrast=\"auto\">meditation f\u00f6r djup s\u00f6mn<\/span><span data-contrast=\"auto\">g\u00f6r biofeedbacken allt arbete \u00e5t dig och bjuder in <\/span><span data-contrast=\"auto\">djup s\u00f6mn<\/span><span data-contrast=\"auto\"> att naturligt ta sin g\u00e5ng.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fd1616 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fd1616\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-239ff95\" data-id=\"239ff95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1746360 elementor-widget elementor-widget-heading\" data-id=\"1746360\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. Uppn\u00e5 balans <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab09900 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab09900\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c29fb11\" data-id=\"c29fb11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf62a6a elementor-widget elementor-widget-text-editor\" data-id=\"cf62a6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">Men <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">kanske<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> mest betydande f\u00f6rdelen med <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">q<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">uantum <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">b<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback \u00e4r dess marknadsf\u00f6ring av <\/span><\/span><strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">\u00f6vergripande balans<\/span><\/span><\/strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">Det erk\u00e4nner att <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">djup<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> Sova<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> \u00e4r bara en bit av h\u00e4lsopusslet. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">Till exempel, <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun CommentStart CommentHighlightPipeRestV2 CommentHighlightRest SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">n\u00e4ringsprofilering<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun CommentHighlightPipeRestV2 SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">kan leda till <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">\u00f6ka<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">\u00f6kad energiniv\u00e5, f\u00f6rb\u00e4ttrad mental klarhet och <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">g\u00f6r dig helt enkelt p\u00e5 b\u00e4ttre hum\u00f6r. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">Som din <\/span><\/span><strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">kropp och sj\u00e4l<\/span><\/span><\/strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> Om du lyckas f\u00e5 din kropp att harmonisera, kanske du inte bara sover b\u00e4ttre utan ocks\u00e5 upplever en st\u00f6rre k\u00e4nsla av v\u00e4lbefinnande \u00f6verlag.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76d47aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76d47aa\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c85076\" data-id=\"8c85076\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7361b7e elementor-widget elementor-widget-heading\" data-id=\"7361b7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fler tips f\u00f6r b\u00e4ttre s\u00f6mn <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3a4e63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3a4e63\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a24fe3f\" data-id=\"a24fe3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2b2bf5 elementor-widget elementor-widget-text-editor\" data-id=\"f2b2bf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">Genom att anpassa din kropps rytmer och <\/span><\/span><strong><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">ta hand om din allm\u00e4nna h\u00e4lsa<\/span><\/span><\/strong><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">, <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">q<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">uantum <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">b<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback s\u00e4tter scenen f\u00f6r l\u00e5nga n\u00e4tter av f\u00f6ryngrande<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">, <\/span><\/span><span class=\"TextRun Highlight SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">djup<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\"> Sova<\/span><\/span><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">Avslutningsvis vill jag uppmana dig att l\u00e4sa <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">v\u00e5r <\/span><\/span><a class=\"Hyperlink SCXW96216451 BCX0\" href=\"https:\/\/www.qxworld.eu\/7-tips-for-creating-your-perfect-sleep-sanctuary\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>tips f\u00f6r att g\u00f6ra ditt sovrum till en s\u00f6mnfristad<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">samt<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\"> som att lyssna p\u00e5 v\u00e5ra <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">speciell <\/span><\/span><a class=\"Hyperlink SCXW96216451 BCX0\" href=\"https:\/\/www.qxworld.eu\/sleep-snooze-its-a-qx-world-listen-to-music-that-helps-you-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Highlight Underlined SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>s\u00f6mnmusik<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">spellista.<\/span><\/span><span class=\"EOP SCXW96216451 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfb1963 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfb1963\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d08a013\" data-id=\"d08a013\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4bf44d elementor-widget elementor-widget-heading\" data-id=\"a4bf44d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ta kontakt med oss<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ef4de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8ef4de\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79b1d44\" data-id=\"79b1d44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286b0da elementor-widget elementor-widget-text-editor\" data-id=\"286b0da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">Om du har n\u00e5gra fr\u00e5gor eller synpunkter \u00e4r du v\u00e4lkommen att kontakta <\/span><\/span><a class=\"Hyperlink SCXW36136433 BCX0\" href=\"https:\/\/www.qxworld.eu\/contact-us\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>Kontakta oss<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">Vi \u00e4r<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> alltid glad att h\u00f6ra <\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">vad \u00e4r<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> p\u00e5 <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">your<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> sinne.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wondering what to do if you can\u2019t sleep? If so, you&#8217;re not alone. Many people struggle with sleep problems, whether it is difficulty falling asleep, waking up frequently, or feeling unrefreshed in the morning. Fortunately, the solution to any type of sleep disorder can lie within your own body \u2013 and quantum biofeedback just might [&hellip;]<\/p>","protected":false},"author":530,"featured_media":215014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"How to sleep better thanks to quantum biofeedback","_seopress_titles_desc":"Wondering what to do if you can\u2019t sleep? The solution can lie within your own body \u2013 and quantum biofeedback just might be the key to unlock it.","_seopress_robots_index":"","footnotes":""},"categories":[114,92,166],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts\/215013"}],"collection":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/comments?post=215013"}],"version-history":[{"count":0,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts\/215013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/media\/215014"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/media?parent=215013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/categories?post=215013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/tags?post=215013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}