{"id":212637,"date":"2024-03-21T14:54:01","date_gmt":"2024-03-21T12:54:01","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=212637"},"modified":"2024-09-06T12:22:27","modified_gmt":"2024-09-06T10:22:27","slug":"collagen-stimulation","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/sv\/kollagenstimulering\/","title":{"rendered":"Sk\u00f6nhet kommer inifr\u00e5n ... tack vare kollagenstimulering"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"212637\" class=\"elementor elementor-212637\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0197e9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0197e9d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d59b72\" data-id=\"0d59b72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9451dd0 elementor-widget elementor-widget-heading\" data-id=\"9451dd0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sk\u00f6nhet kommer inifr\u00e5n ... tack vare kollagenstimulering<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43162e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43162e9\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c5af88\" data-id=\"0c5af88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bec6ab elementor-widget elementor-widget-text-editor\" data-id=\"8bec6ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kollagen, en grundl\u00e4ggande byggsten i v\u00e5r hud, \u00e4r ofta f\u00f6rknippad med l\u00f6ften om <strong>att vrida tillbaka klockan<\/strong> p\u00e5 \u00e5ldrandet. Men att f\u00f6rst\u00e5 den verkliga rollen av <strong>kollagenstimulering<\/strong> \u00e4r avg\u00f6rande f\u00f6r att kunna g\u00f6ra v\u00e4lgrundade val av produkter och behandlingar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d17e1d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d17e1d0\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6e8de0\" data-id=\"a6e8de0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d44ab8 elementor-widget elementor-widget-heading\" data-id=\"9d44ab8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vad \u00e4r kollagen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1cc833 elementor-widget elementor-widget-text-editor\" data-id=\"a1cc833\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kollagen \u00e4r den <strong>prim\u00e4rt strukturellt protein<\/strong> i bindv\u00e4ven och ger huden styrka och elasticitet. Hud, senor, organ och ben \u00e4r alla beroende av olika typer av kollagen f\u00f6r sin strukturella integritet: hela 25% till 35% av hela kroppens proteininneh\u00e5ll best\u00e5r av kollagen.<\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p>Det finns flera olika typer av kollagen. De tre viktigaste \u00e4r:<\/p><ul><li><strong>Typ I kollagen:<\/strong> finns i hud, senor, ben, ligament och hornhinna.<\/li><li><strong>Typ II kollagen:<\/strong> finns i brosk, \u00f6gats glaskropp och mellankotskivor.<\/li><li><strong>Typ III kollagen: <\/strong>finns i hud, blodk\u00e4rl och inre organ.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-756adf7 elementor-widget elementor-widget-heading\" data-id=\"756adf7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sambandet mellan kollagen och \u00e5ldrande<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f7fc8b elementor-widget elementor-widget-text-editor\" data-id=\"5f7fc8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Den naturliga \u00e5ldringsprocessen sliter h\u00e5rt p\u00e5 huden. <strong>Omkring 21 \u00e5rs \u00e5lder<\/strong>N\u00e4r huden blir tunnare minskar kollagenproduktionen med cirka 1% varje \u00e5r. Det g\u00f6r att hudens tre lager - epidermis, dermis och hypodermis - blir tunnare. Huden f\u00f6rlorar sin fasthet och elasticitet, vilket leder till vanliga problem som rynkor och slapphet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3526d1f elementor-widget elementor-widget-heading\" data-id=\"3526d1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myten om kollagen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c206e27 elementor-widget elementor-widget-text-editor\" data-id=\"c206e27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kosmetikaindustrin gillar att marknadsf\u00f6ra de s\u00e5 kallade f\u00f6rdelarna med <strong>topiska kollagenprodukter<\/strong> - som m\u00e5ste appliceras p\u00e5 huden - och h\u00e4vdar att de \u00e4r det b\u00e4sta s\u00e4ttet att stimulera kollagenproduktionen. Detta \u00e4r dock en fr\u00e5ga om <strong>falsk marknadsf\u00f6ring<\/strong>. Topiskt applicerat kollagen, p\u00e5 grund av sin stora molekylstorlek, lyckas inte tr\u00e4nga igenom hudens \u00f6versta lager effektivt. S\u00e5 \u00e4ven om det kan ge ytlig \u00e5terfuktning stimulerar det inte kollagentillv\u00e4xten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-987cdc3 elementor-widget elementor-widget-heading\" data-id=\"987cdc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bepr\u00f6vade metoder f\u00f6r kollagenstimulering<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-181bcf1 elementor-widget elementor-widget-text-editor\" data-id=\"181bcf1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e5gra av de b\u00e4sta s\u00e4tten att stimulera kollagenproduktionen inkluderar f\u00f6ljande metoder och tips.<\/p><p><br><\/p>\n<ul>\n<li><strong>Vitamin C<\/strong>: medan topiskt kollagen inte har n\u00e5gon f\u00f6ryngrande effekt, <strong>C-vitamin f\u00f6r utv\u00e4rtes bruk<\/strong>, \u00e4ven k\u00e4nd som L-askorbinsyra, har visat sig ha anti-aging effekter genom att stimulera produktionen av kollagen typ I och III. Ett annat effektivt s\u00e4tt att <strong>\u00f6ka C-vitaminniv\u00e5erna<\/strong> \u00e4r genom att inkludera vissa livsmedel i din <a href=\"https:\/\/www.qxworld.eu\/what-is-the-best-diet-staying-energized-is-crucial\/\"><b>h\u00e4lsosam kost<\/b><\/a>, till exempel:<\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>broccoli<\/li>\n<li>spenat<\/li>\n<li>Tomater<\/li>\n<li>Paprika<\/li>\n<li>citrusfrukter<\/li>\n<li>jordgubbar<\/li>\n<li>&#8230;<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>Tretinoin<\/strong>: ett potent syntetiskt derivat av <strong>vitamin A<\/strong>N\u00e4r tretinoin appliceras lokalt stimulerar det \u00e4ven kollagenproduktionen, vilket effektivt f\u00f6rb\u00e4ttrar hudens utseende.<\/li>\n<\/ul>\n<p><strong>&nbsp;<\/strong><\/p>\n<ul>\n<li><strong>Kemisk peeling:<\/strong> kontrollerad skada p\u00e5 huden med syror resulterar i accelererad exfoliering, stimulerar kollagenf\u00f6rnyelse, minskar rynkor och f\u00f6rb\u00e4ttrar hudens \u00f6vergripande struktur.<\/li>\n<\/ul>\n<ul>\n<li><strong>Kosttillskott av kollagen<\/strong> kan ocks\u00e5 vara effektiva f\u00f6r att stimulera kollagenproduktionen. De finns i tabletter, kapslar och pulver. Biverkningar kan dock inkludera diarr\u00e9, hudutslag och magsm\u00e4rta.<\/li>\n<\/ul>\n<ul>\n<li><strong>Biofeedback<\/strong> \u00e4r en icke-invasiv metod f\u00f6r kollagenstimulering, s\u00e4rskilt f\u00f6r att \u00f6ka kollagenet i ansiktet. Kombineras med naturliga kr\u00e4mer, <a href=\"https:\/\/www.qxworld.eu\/what-do-beauty-and-biofeedback-have-in-common-2\/\"><b>biofeedback har visat sig minska rynkor<\/b><\/a> med 26% om den \u00e4r m\u00e5ttlig, och mer allvarliga ansiktslinjer med 20%.&nbsp;<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b129aa5 elementor-widget elementor-widget-heading\" data-id=\"b129aa5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Varaktig sk\u00f6nhet fr\u00e5n insidan och ut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe15081 elementor-widget elementor-widget-text-editor\" data-id=\"fe15081\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Med andra ord \u00e4r kollagen inte bara ett ytligt botemedel mot \u00e5ldrande hud. Det \u00e4r en grundl\u00e4ggande byggsten f\u00f6r v\u00e5r h\u00e4lsa, inklusive huden. Den vilseledande lockelsen med topiska kollagenprodukter b\u00f6r ers\u00e4ttas med <strong>effektiva strategier f\u00f6r hudf\u00f6ryngring<\/strong>, vilket kan skilja sig fr\u00e5n person till person. S\u00e5 tveka inte att konsultera en hudl\u00e4kare f\u00f6r att utforska behandlingar f\u00f6r effektiv <strong>kollagenstimulering <\/strong>vilket kommer att fr\u00e4mja varaktig sk\u00f6nhet fr\u00e5n insidan och ut.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Beauty comes from within\u2026 thanks to collagen stimulation Collagen, a fundamental building block of our skin, is often associated with promises of turning back the clock on aging. However, understanding the true role of collagen stimulation is crucial to making informed choices about products and treatments. What is collagen? Collagen is the primary structural protein [&hellip;]<\/p>","protected":false},"author":530,"featured_media":212606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"Beauty comes from within\u2026 thanks to collagen stimulation","_seopress_titles_desc":"Collagen stimulation: around the age of 21, collagen production dwindles by approximately 1% each year. Read on to discover some of the best ways to stimulate collagen production.","_seopress_robots_index":"","footnotes":""},"categories":[92,162],"tags":[],"class_list":["post-212637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-expert-talks"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts\/212637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/comments?post=212637"}],"version-history":[{"count":13,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts\/212637\/revisions"}],"predecessor-version":[{"id":216918,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts\/212637\/revisions\/216918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/media\/212606"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/media?parent=212637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/categories?post=212637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/tags?post=212637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}