Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Unresolved emotional trauma can have a profound impact on our bodies, including our relationship with food. Having struggled with a compulsive eating disorder since she
Fertility is a delicate balance influenced by various factors, including diet, exercise, and stress levels. While science is making great advances, adapting a natural approach
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Biofeedback är en kraftfull teknik som använder realtidsdata för att hjälpa människor att kontrollera sina kroppsfunktioner. Det har många fördelar, till exempel att minska stress, sänka
Den urgamla meditationsmetoden är allmänt erkänd som ett kraftfullt verktyg för att utveckla mindfulness och erbjuder en drogfri väg till förbättrad både mental och fysisk hälsa.
Biofeedback has yielded some remarkable results in adults dealing with numerous types of conditions. But is biofeedback useful and safe for children, too? It certainly
SE BILJETTER OCH TIDPLAN Efter att ha deltagit i vårt nästa webbseminarium kommer du att kunna lära dig hur du följer chakravägen i OMNIS. Vid hantering
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
Din kropp ger ständigt feedback om ditt välbefinnande. När du känner dig stressad ökar t.ex. pulsen och du kan börja svettas i händerna. När du är trött kan du få
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
Människor har använt musik för att slappna av sedan, ja, för alltid. Men vilken typ av musik fungerar bäst? Vi har tagit reda på det och sammanställt en
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