As the sun reaches its zenith and nature bursts into full bloom, summer invites us to embrace the warmth and vitality that surrounds us. In today\u2019s webinar, we dive into the principles of Traditional Chinese Medicine (TCM) to discover how we can harmonize our well-being with the energy of the summer season.<\/p>\n
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Vara este asociat\u0103 cu elementul Foc \u00een TCM, \u00eentruchip\u00e2nd str\u0103lucirea, c\u0103ldura \u0219i expansiunea exterioar\u0103. Inima \u0219i intestinul sub\u021bire sunt organele conectate la acest anotimp, \u00eendrum\u00e2ndu-ne s\u0103 ne hr\u0103nim inima \u0219i s\u0103 ne men\u021binem echilibrul \u00een mijlocul energiei vibrante pe care o aduce vara.<\/p>\n
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In the concept of Yin and Yang, summer leans towards Yang energy. This calls for a focus on cooling and hydrating foods that help us stay balanced in the heat. By aligning our lifestyle and dietary choices with the wisdom of TCM, we can enhance our resilience and radiate with the energy of the season.<\/p>\n
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Fi\u021bi al\u0103turi de noi \u00een explorarea puterii hr\u0103nitoare a alimentelor de var\u0103 \u0219i a principiilor TCM care ne pot ghida c\u0103tre o bun\u0103stare optim\u0103 \u00een acest sezon al abunden\u021bei. Haide\u021bi s\u0103 profit\u0103m de str\u0103lucirea verii \u0219i s\u0103 cultiv\u0103m un sentiment de vitalitate \u00een minte, corp \u0219i spirit.<\/p>\n
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Together, let\u2019s shine bright and embrace the fullness of summer!<\/p>","protected":false},"excerpt":{"rendered":"
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