Pe m\u0103sur\u0103 ce sezonul s\u0103rb\u0103torilor se \u00eencheie \u0219i \u00eembr\u0103\u021bi\u0219\u0103m lini\u0219tea iernii, este momentul perfect pentru a ne concentra asupra refacerii energiei \u0219i a hr\u0103nirii corpului nostru. Ast\u0103zi, aprofund\u0103m principiile medicinei tradi\u021bionale chineze (TCM) \u0219i explor\u0103m modul \u00een care alinierea obiceiurilor noastre cu sezonul de iarn\u0103 poate promova bun\u0103starea holistic\u0103.<\/p>\n
<\/p>\n
\u00cen TCM, iarna este asociat\u0103 cu elementul ap\u0103, iar organele legate de acest anotimp sunt rinichii \u0219i vezica urinar\u0103. Aceste organe joac\u0103 un rol vital \u00een sus\u021binerea funda\u021biei \u0219i rezilien\u021bei corpului nostru. \u00cen\u021belegerea semnifica\u021biei lor ne permite s\u0103 facem alegeri inten\u021bionate care se armonizeaz\u0103 cu ritmurile naturale ale sezonului.<\/p>\n
<\/p>\n
\u00cen plus, TCM pune accentul pe echilibrul energiilor Yin \u0219i Yang. Iarna este considerat\u0103 un anotimp Yin, caracterizat prin lini\u0219te \u0219i introspec\u021bie. \u00cencorporarea alimentelor Yin \u0219i Yang \u00een dieta noastr\u0103 poate spori acest echilibru, promov\u00e2nd armonia interioar\u0103. Al\u0103tura\u021bi-v\u0103 nou\u0103 \u00een timp ce descoperim puterea hr\u0103nitoare a alimentelor de iarn\u0103 \u0219i \u00eenv\u0103\u021b\u0103m cum s\u0103 facem alegeri con\u0219tiente pentru a ne sus\u021bine s\u0103n\u0103tatea \u00een acest anotimp al \u00eentineririi.<\/p>\n
<\/p>\n
Preg\u0103ti\u021bi-v\u0103 s\u0103 v\u0103 \u00eembarca\u021bi \u00eentr-o c\u0103l\u0103torie de auto\u00eengrijire \u0219i wellness adaptat\u0103 la \u00een\u021belepciunea medicinei tradi\u021bionale chineze. S\u0103 \u00eembr\u0103\u021bi\u0219\u0103m sezonul de iarn\u0103 cu inima \u0219i mintea deschise \u0219i s\u0103 ne refacem dup\u0103 s\u0103rb\u0103tori.<\/p>","protected":false},"excerpt":{"rendered":"
As the holiday season wraps up and we embrace the tranquility of winter, it’s the perfect time to focus on rebuilding our energy and nurturing our bodies. Today, we delve into the principles of Traditional Chinese Medicine (TCM) and explore how aligning our habits with the winter season can promote holistic well-being. In TCM, […]<\/p>","protected":false},"featured_media":211073,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"57","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":""},"product_cat":[57],"product_tag":[],"class_list":{"0":"post-211071","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-courses","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/product\/211071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/media\/211073"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/media?parent=211071"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/product_cat?post=211071"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/product_tag?post=211071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}