{"id":295882,"date":"2025-02-20T13:12:28","date_gmt":"2025-02-20T12:12:28","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=295882"},"modified":"2025-02-20T13:23:17","modified_gmt":"2025-02-20T12:23:17","slug":"tates-migraines-reduced-by-80-thanks-to-biofeedback","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/ro\/blog\/migrenele-tatei-s-au-redus-cu-80-datorita-biofeedback-ului\/","title":{"rendered":"Migrenele lui Tate reduse cu 80% datorit\u0103 biofeedback-ului"},"content":{"rendered":"
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La 35 de ani, Tate este <\/span><\/span>migrene<\/b><\/u><\/span><\/span><\/a> a pus st\u0103p\u00e2nire pe via\u021ba sa. Ceea ce \u00eencepuse ca dureri de cap ocazionale se transformase \u00een episoade frecvente, debilitante. Medicul i-a prescris medicamente, iar la \u00eenceput, acestea p\u0103reau s\u0103 func\u021bioneze. Dar \u00een ultimii doi ani, <\/span>Tate a observat c\u0103 medicamentul era <\/span>devenind mai pu\u021bin<\/span> eficient,<\/span> \u0219i <\/span>lui<\/span> migrenele doar s-au \u00eenr\u0103ut\u0103\u021bit.<\/span> \u00cen timp ce <\/span><\/span>biofeedback<\/span><\/span> nu a fost<\/span> o solu\u021bie <\/span>la care se g\u00e2ndise cu adev\u0103rat atunci c\u00e2nd un prieten i l-a men\u021bionat pentru prima dat\u0103, Tate a decis<\/span> era timpul s\u0103 \u00eencerc\u0103m ceva diferit<\/span>. A doua zi, el a mers s\u0103 vad\u0103 un <\/span><\/span>practician de biofeedback<\/b><\/u><\/span><\/span><\/a>.<\/span><\/span> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ce <\/span>sunt<\/span> migren\u0103<\/span>s<\/span>?<\/span><\/span><\/strong>\u00a0<\/span><\/strong>
<\/span>Migrenele sunt o afec\u021biune neurologic\u0103 complex\u0103 care <\/span>merge\u021bi<\/span>es <\/span>dincolo de o simpl\u0103 durere de cap puternic\u0103. Acestea vin adesea \u00eenso\u021bite de grea\u021b\u0103, sensibilitate la lumin\u0103 sau sunet \u0219i alte simptome provocatoare. Dar migrenele <\/span>nu sunt<\/span> doar fizic - <\/span>ei sunt<\/span> str\u00e2ns legate de bun\u0103starea emo\u021bional\u0103 \u0219i mental\u0103.<\/span><\/span> \u00cen mod interesant, migrenele pot fi, de asemenea, legate de toxinele acumulate \u0219i de deshidratarea intestinului, subliniind importan\u021ba s\u0103n\u0103t\u0103\u021bii digestive <\/span>pentru<\/span> general<\/span><\/span> s\u0103n\u0103tate \u0219i echilibru<\/span><\/span>.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Teama de urm\u0103torul atac\u00a0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Migrenele f\u0103ceau parte din via\u021ba lui Tate de at\u00e2t de mult timp, \u00eenc\u00e2t acesta credea c\u0103<\/span> avut<\/span> a \u00eencercat totul. <\/span>\"<\/span>La \u00eenceput, medicamentul <\/span>a adus ajutor<\/span>, \u0219i nu m-am g\u00e2ndit la mai mult de at\u00e2t,<\/span>\"<\/span> Tate \u00ee\u0219i aminte\u0219te. \"Dar c\u00e2nd s-a oprit <\/span>de lucru<\/span>, am fost l\u0103sat de izbeli\u0219te. Acesta <\/span>nu a fost<\/span> doar durerea<\/span>. I<\/span>t a fost <\/span>constant\u0103 <\/span>teama de momentul \u00een care va lovi urm\u0103torul atac.<\/span>\"<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ce este biofeedback-ul?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Biofeedback utilizeaz\u0103 o tehnologie avansat\u0103<\/b><\/u><\/span><\/span><\/a> pentru <\/span>monitor<\/span> a <\/span><\/span>r\u0103spunsurile organismului la stres<\/span><\/span>, <\/span>furnizarea de feedback \u00een timp real cu privire la aspecte precum ritmul cardiac \u0219i tensiunea muscular\u0103<\/span>. <\/span>\"<\/span>Nu este vorba doar despre simptomele fizice<\/span>\", explic\u0103 medicul de biofeedback al lui Tate.<\/span> \"<\/span><\/span>Sesiuni de biofeedback<\/b><\/u><\/span><\/span><\/a> ajutor<\/span> \u00een\u021belege\u021bi cum <\/span><\/span>stres<\/b><\/u><\/span><\/span><\/a> \u0219i emo\u021biile ar putea contribui la <\/span>disconfort fizic. Odat\u0103 ce aceste<\/span> modele<\/span> sunt<\/span> identificate<\/span>, putem \u00eencepe s\u0103 <\/span><\/span>abordarea cauzelor profunde<\/span><\/span>.<\/span>\"<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Deschiderea ochilor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tate<\/span> \u00ee\u0219i descrie<\/span> prima <\/span>biofeedback <\/span>sesiune<\/span> a<\/span>s <\/span>un deschiz\u0103tor de ochi<\/span>. <\/span>\"A fost fascinant<\/span>,<\/span> \u0219i, de asemenea, un pic cople\u0219itoare<\/span>,<\/span> s\u0103 v\u0103d cum reac\u021bioneaz\u0103 corpul meu la lucruri la care nici m\u0103car nu m\u0103 g\u00e2ndisem.<\/span> A mea<\/span> practicianul a pus o mul\u021bime de \u00eentreb\u0103ri<\/span> - n<\/span>ot doar despre <\/span>migrenele<\/span> ci despre via\u021ba mea, despre obiceiurile mele, chiar \u0219i despre lucruri din urm\u0103 cu mul\u021bi ani. A fost prima dat\u0103 c\u00e2nd mi-am dat seama c\u00e2t de mult stres aveam \u0219i cum m\u0103 putea afecta fizic.\"<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ce declan\u0219eaz\u0103 migrenele?<\/span>\u00a0<\/span><\/p>