{"id":2101,"date":"2020-12-21T16:27:22","date_gmt":"2020-12-21T14:27:22","guid":{"rendered":"https:\/\/qxworld.eu\/?p=2101"},"modified":"2024-09-06T12:21:31","modified_gmt":"2024-09-06T10:21:31","slug":"what-causes-acne","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/ro\/ce-cauzeaza-acneea\/","title":{"rendered":"CE CAUZEAZ\u0102 ACNEEA?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2101\" class=\"elementor elementor-2101\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f18938 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f18938\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07c54aa\" data-id=\"07c54aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-719b9cb elementor-widget elementor-widget-heading\" data-id=\"719b9cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Acneea este o afec\u021biune a pielii de care sufer\u0103 mul\u021bi oameni, at\u00e2t b\u0103rba\u021bi, c\u00e2t \u0219i femei. Dar ce este aceasta \u0219i, mai ales, cum se dezvolt\u0103?  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112f6ac elementor-widget elementor-widget-text-editor\" data-id=\"112f6ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">Este o inflama\u021bie a glandelor sebacee \u00een care foliculii glandulari sunt m\u0103ri\u021bi, porii sunt astupa\u021bi \u0219i exist\u0103 un exces de celule moarte ale pielii cu o supraproduc\u021bie de sebum (ulei de piele). Exist\u0103 adesea o cre\u0219tere excesiv\u0103 a Propionibacterium care se hr\u0103ne\u0219te cu supraproduc\u021bia de sebum, eliber\u00e2nd acid propionic care eman\u0103 mirosul corporal tipic de \"br\u00e2nz\u0103 elve\u021bian\u0103\".<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Foarte des se recomand\u0103 exfolierea pielii pentru a trata impurit\u0103\u021bile. Sau sunt prescrise antibiotice. Cu toate acestea, aceste dou\u0103 metode elimin\u0103 sau dezechilibreaz\u0103 microbiomul prietenos cu pielea, ceea ce poate cre\u0219te severitatea afec\u021biunii.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p>\u00a0<\/p><p><span data-contrast=\"none\">Cauza nu este\u00a0<\/span><span data-contrast=\"none\">\u00een<\/span><span data-contrast=\"none\">\u00a0pielea sau glandele \u00een sine, ci \u00eentr-un dezechilibru al hormonilor. Androgenii precum testosteronul joac\u0103 un rol crucial \u00een acest sens. Testosteronul este un hormon care este produs at\u00e2t \u00een organele genitale ale femeilor, c\u00e2t \u0219i ale b\u0103rba\u021bilor. Desigur, b\u0103rba\u021bii au o produc\u021bie mai mare a acestui hormon care reflect\u0103 caracteristicile tipic masculine.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span data-contrast=\"none\">\u00cen cazul supraproduc\u021biei androgenice, exist\u0103 o cre\u0219tere a produc\u021biei de sebum, o cre\u0219tere a dimensiunii glandei \u0219i o re\u00eennoire mai mare a celulelor pielii, rezult\u00e2nd mai multe celule moarte ale pielii. Aceste caracteristici sunt motivele pentru care apare acneea. Ad\u0103uga\u021bi la aceasta o susceptibilitate crescut\u0103 la inflama\u021bie a persoanei din cauza\u00a0<\/span><span data-contrast=\"none\">via\u021b\u0103<\/span><span data-contrast=\"none\">stilul \u0219i obiceiurile alimentare \u0219i un microbiom patologic alterat pe piele \u0219i ob\u021binem acnee \u00een forma sa cunoscut\u0103.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0dbe4 elementor-widget elementor-widget-heading\" data-id=\"0c0dbe4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cum ob\u021binem acest exces de testosteron?  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc03f4 elementor-widget elementor-widget-text-editor\" data-id=\"1cc03f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">Cauza se g\u0103se\u0219te \u00eentotdeauna \u00een rezisten\u021ba la insulin\u0103 cu hiperinsulinemie. Desigur, exist\u0103 \u0219i al\u021bi factori provocatori, cum ar fi deficien\u021bele de vitamina A, zinc \u0219i vit B5, dar marele provocator este rezisten\u021ba la insulin\u0103! La femei, aceast\u0103 rezisten\u021b\u0103 se dezvolt\u0103 \u0219i prea mult\u0103 insulin\u0103 provoac\u0103 un dezechilibru \u00een produc\u021bia de testosteron \u0219i estrogeni din ovare. Se produc prea mul\u021bi androgeni, iar acest lucru duce la masculinizarea anumitor \u021besuturi, cum ar fi glandele sebacee. \u00cen mod tipic, se produce acnee \u0219i, adesea, cre\u0219terea b\u0103rbii \u0219i la femei. Aceasta face parte din PCOS (sindromul ovarelor polichistice) pe care nu \u00eel vom detalia acum.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span>\u00a0<\/p><p>\u00a0<\/p><p><span data-contrast=\"none\">Deseori acneea apare \u00een timpul\u00a0<\/span><span data-contrast=\"none\">menstrua\u021bie<\/span><span data-contrast=\"none\">\u00a0la femei. Acest lucru poate fi explicat prin faptul c\u0103 \u00een acel moment estrogenii scad puternic, astfel \u00eenc\u00e2t apare un dezechilibru al testosteronului fa\u021b\u0103 de\u00a0<\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">strogen<\/span><span data-contrast=\"none\">s<\/span><span data-contrast=\"none\">: raportul\u00a0<\/span><span data-contrast=\"none\">Testosteronul<\/span><span data-contrast=\"none\">\/<\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">st<\/span><span data-contrast=\"none\">rogen<\/span><span data-contrast=\"none\">\u00a0cre\u0219te, duc\u00e2nd la inflamarea glandelor. \u00cen adolescen\u021b\u0103, modific\u0103rile hormonale din timpul pubert\u0103\u021bii \u0219i detoxifierea deficitar\u0103 a anumitor hormoni \u00een ficat din cauza obiceiurilor alimentare deficitare vor duce la un exces de androgeni.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p>\u00a0<\/p><p><span data-contrast=\"none\">La b\u0103rba\u021bi, rezisten\u021ba la insulin\u0103 \u0219i hiperinsulinemia vor induce o cre\u0219tere a enzimei 5-alfa-reductaz\u0103 care transform\u0103 testosteronul \u00een DHT (dihidrotestosteron) \u0219i mai puternic, cu acela\u0219i efect asupra pielii \u0219i glandelor sebacee ca la femei.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span data-contrast=\"none\">Stresul, sau mai degrab\u0103 stresul cronic, va cre\u0219te, de asemenea, produc\u021bia de androgeni prin activarea axei HPA (axa hipotalamo-pituitar\u0103-suprarenal\u0103) \u0219i va provoca, de asemenea, rezisten\u021b\u0103 la insulin\u0103, din care se poate dezvolta acneea.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p>\u00a0<\/p><p><span data-contrast=\"none\">Dizolvarea rezisten\u021bei la insulin\u0103 \u0219i a hiperinsulemiei este, prin urmare, baza pentru rezolvarea problemei acneei. Limitarea aportului de carbohidra\u021bi, reducerea frecven\u021bei meselor \u0219i\u00a0<\/span><span data-contrast=\"none\">gestionarea stresului pentru a normaliza produc\u021bia de insulin\u0103 este crucial\u0103. Dac\u0103 trebuie s\u0103 numim un nutrient care are un efect benefic asupra acneei, acesta este legumele crucifere, cum ar fi broccoli, varza de Bruxelles, varza kale. Acestea au o substan\u021b\u0103 numit\u0103 DIM sau diindolilmetan, care are un efect anti-androgenic \u0219i are un efect pozitiv asupra echilibrului dintre estrogenii buni \u0219i cei r\u0103i. Nutrien\u021bii suficien\u021bi, cum ar fi vit A (regleaz\u0103 glandele sebacee) \u0219i Vit E (reduce \u021besutul cicatricial), Zinc \u0219i Vit B sunt un bun sprijin. Utilizarea de medicamente precum antibioticele, antidepresivele, antiacidele, antihipertensivele (\u00een principal blocantele canalelor de Ca) pot afecta metabolismul \u0219i detoxifierea hormonilor sexuali, ceea ce poate provoca, de asemenea, o<\/span><span data-contrast=\"none\">n<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">dezechilibru<\/span><span data-contrast=\"none\">. Prin urmare, acestea ar trebui evitate.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p>\u00a0<\/p><p><span data-contrast=\"none\">Ca o concluzie, putem spune c\u0103 acneea nu trebuie tratat\u0103 local, ci prin schimb\u0103ri generale de via\u021b\u0103 \u0219i nutri\u021bie.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Acne is a skin condition from which many people suffer, both men and women. But what is it, and above all, how does it develop? It is an inflammation of sebaceous glands in which the glandular follicles are enlarged, the pores are clogged and there is an excess of dead skin cells with an overproduction [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[92,113],"tags":[],"class_list":["post-2101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/2101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/comments?post=2101"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/2101\/revisions"}],"predecessor-version":[{"id":225994,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/2101\/revisions\/225994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/media\/2104"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/media?parent=2101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/categories?post=2101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/tags?post=2101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}