{"id":168056,"date":"2022-05-04T15:18:43","date_gmt":"2022-05-04T13:18:43","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=168056"},"modified":"2024-09-06T12:21:55","modified_gmt":"2024-09-06T10:21:55","slug":"biofeedback-in-psychology-how-can-it-help-your-practice","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/ro\/blog\/biofeedback-in-psihologie-cum-va-poate-ajuta-practica\/","title":{"rendered":"Biofeedback \u00een psihologie - Cum v\u0103 poate ajuta practica?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"168056\" class=\"elementor elementor-168056\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8139ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8139ce\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4eeaaff\" data-id=\"4eeaaff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9581c0a elementor-widget elementor-widget-text-editor\" data-id=\"9581c0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><span lang=\"EN-US\">Biofeedback este o tehnic\u0103 neinvaziv\u0103 bine cunoscut\u0103 care v\u0103 \u00eenva\u021b\u0103 s\u0103 prelua\u021bi controlul asupra r\u0103spunsurilor corpului dumneavoastr\u0103 la factorii de stres la care sunte\u021bi expus zilnic, gestion\u00e2nd astfel simptomele a numeroase afec\u021biuni posibile \u0219i \u00eembun\u0103t\u0103\u021bindu-v\u0103 calitatea vie\u021bii.<\/span><\/div><div>\u00a0<\/div><div>Este o metod\u0103 care este <strong>dovedit a fi eficient \u00een reducerea stresului \u0219i anxiet\u0103\u021bii, a durerii cronice, a frecven\u021bei durerilor de cap<\/strong>, \u0219i multe alte lucruri.<\/div><div>\u00a0<\/div><div><p>Cel mai important, biofeedback-ul v\u0103 poate ajuta foarte mult s\u0103 <strong>s\u0103 v\u0103 atinge\u021bi obiectivele de s\u0103n\u0103tate, at\u00e2t mental, c\u00e2t \u0219i fizic.<\/strong>\u00a0<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96a946e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"96a946e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38cb4cd elementor-widget elementor-widget-text-editor\" data-id=\"38cb4cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ca metod\u0103 alternativ\u0103 de asisten\u021b\u0103 medical\u0103, mul\u021bi profesioni\u0219ti din domeniul s\u0103n\u0103t\u0103\u021bii o utilizeaz\u0103, de la medici generali\u0219ti la antrenori atletici, asistente medicale \u0219i psihologi, pentru a \u00eembun\u0103t\u0103\u021bi \u0219i a \u00eenso\u021bi orice tratamente \u00een curs.<\/p><p>\u00a0<\/p><p>\u00cen acest articol, ne vom concentra \u00een special pe <strong>utiliz\u0103ri complementare ale biofeedback-ului \u00een practicile psihologice.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e516ab1 elementor-widget elementor-widget-text-editor\" data-id=\"e516ab1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Scopul psihologiei clinice este de a recunoa\u0219te, evalua \u0219i trata tulbur\u0103rile psihice.\u00a0<\/p><p>\u00a0<\/p><p>La fel ca \u00een cazul biofeedback-ului, care este utilizat pentru a <strong>s\u0103 m\u0103soare, s\u0103 \u00een\u021beleag\u0103 \u0219i s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 reac\u021biile corpului \u0219i ale min\u021bii la anumi\u021bi factori de stres<\/strong> (factorii de stres pot fi fizici, metabolici, biologici, psihici, sociali \u0219i culturali) la care a\u021bi putea fi expus. Exist\u0103 deja o schi\u021b\u0103 a leg\u0103turii dintre cele dou\u0103.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3c5742 elementor-widget elementor-widget-heading\" data-id=\"e3c5742\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Cum putem aplica biofeedback-ul la psihologie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f366645 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f366645\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d6a26 elementor-widget elementor-widget-text-editor\" data-id=\"17d6a26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Care sunt principalele domenii din psihologie \u00een care biofeedback-ul este aplicat \u00een mod obi\u0219nuit ca solu\u021bie complementar\u0103?<\/p><p>\u00a0<\/p><p><strong>Anxietate, depresie \u0219i ADHD (tulburarea de hiperactivitate cu deficit de aten\u021bie)<\/strong> sunt principalele afec\u021biuni pentru care terapia de biofeedback poate fi extrem de benefic\u0103.<\/p><p>\u00a0<\/p><p>Deoarece se concentreaz\u0103 pe <strong>interrela\u021bia dintre g\u00e2nduri, st\u0103ri de spirit \u0219i reac\u021bii fiziologice,<\/strong> abordarea unei probleme prin direc\u021bionarea a ceea ce am putea crede c\u0103 sunt r\u0103spunsuri fiziologice involuntare, f\u0103c\u00e2ndu-le controlabile \u00een mod voluntar.<\/p><p>\u00a0<\/p><p>De exemplu, atunci c\u00e2nd ave\u021bi anxietate, mu\u0219chii au tendin\u021ba de a deveni tensiona\u021bi, iar acest r\u0103spuns corporal continu\u0103 s\u0103 v\u0103 alimenteze anxietatea.<\/p><p>\u00a0<\/p><p>Este un cerc vicios. Recunosc\u00e2nd acest tipar, pute\u021bi \u00eencepe s\u0103 lucra\u021bi la atenuarea tensiunii \u0219i, prin aceasta, \u0219i la atenuarea anxiet\u0103\u021bii.<\/p><p>\u00a0<\/p><p>Dar acesta este doar un exemplu. Exist\u0103 multe alte moduri \u0219i modalit\u0103\u021bi de biofeedback utilizate \u00een mod obi\u0219nuit pentru a m\u0103sura simptomele corporale ale afec\u021biunilor psihologice.<\/p><p>\u00a0<\/p><p><strong>\u00cen esen\u021b\u0103, biofeedback-ul ofer\u0103 o perspectiv\u0103 \u00een timp real asupra st\u0103rii min\u021bii noastre prin analizarea st\u0103rii corpului nostru.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c66537 elementor-widget elementor-widget-image\" data-id=\"5c66537\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2448\" height=\"1634\" src=\"https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879.jpg\" class=\"attachment-full size-full wp-image-168184\" alt=\"\" srcset=\"https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879.jpg 2448w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879-300x200.jpg 300w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879-1024x684.jpg 1024w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879-768x513.jpg 768w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879-1536x1025.jpg 1536w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879-2048x1367.jpg 2048w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879-624x417.jpg 624w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/MAF_7879-600x400.jpg 600w\" sizes=\"(max-width: 2448px) 100vw, 2448px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7859096 elementor-widget elementor-widget-heading\" data-id=\"7859096\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Beneficiile de a v\u0103 completa practica psihologic\u0103 cu biofeedback\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dbedc8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1dbedc8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9168a72 elementor-widget elementor-widget-text-editor\" data-id=\"9168a72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce tipuri de biofeedback exist\u0103 \u0219i de ce sunt ele benefice? S\u0103 r\u0103m\u00e2nem la exemplul anxiet\u0103\u021bii, deoarece aceasta este cea mai frecvent\u0103 tulburare psihic\u0103 la nivel mondial.<\/p><p>\u00a0<\/p><p>\u00cen general, care este experien\u021ba fizic\u0103 a anxiet\u0103\u021bii? Inima v\u0103 bate tare? Transpira\u021bi mai mult dec\u00e2t de obicei? Ave\u021bi dificult\u0103\u021bi de respira\u021bie? O str\u00e2ngere \u00een piept?<\/p><p>\u00a0<\/p><p><strong>Exist\u0103 un biofeedback pentru m\u0103surarea fiec\u0103ruia dintre aceste simptome.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3327da elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c3327da\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Biofeedback-ul r\u0103spunsului galvanic al pielii urm\u0103re\u0219te r\u0103spunsul transpira\u021biei la stres. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Biofeedback-ul temperaturii este foarte sensibil \u0219i reac\u021bioneaz\u0103 rapid, m\u0103sur\u00e2nd temperatura corpului.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Biofeedback-ul respirator este unul dintre cele mai bune pentru dezvoltarea abilit\u0103\u021bilor de relaxare, analiz\u00e2nd regularit\u0103\u021bile \u0219i neregulile ciclului respirator<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Neurofeedback (sau EEG biofeedback) m\u0103soar\u0103 undele cerebrale \u0219i este utilizat \u00een principal ca instrument pentru ameliorarea anxiet\u0103\u021bii \u0219i a simptomelor ADHD.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8004f5 elementor-widget elementor-widget-text-editor\" data-id=\"e8004f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><span lang=\"EN-US\">Aceste tehnologii de biofeedback v\u0103 fac con\u0219tien\u021bi de schimb\u0103rile care apar \u00een fiziologia dvs. ca r\u0103spuns la psihicul dvs. \u00een timp real.<\/span><\/div><div>\u00a0<\/div><div><span lang=\"EN-US\">\u00cen psihologia clinic\u0103, acestea sunt utilizate ca instrumente complementare pentru <strong>promoveaz\u0103 relaxarea, controlul stresului \u0219i atenuarea simptomelor ADHD<\/strong> cum ar fi schimb\u0103rile de dispozi\u021bie, neaten\u021bia \u0219i nelini\u0219tea.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1da0b elementor-widget elementor-widget-text-editor\" data-id=\"3b1da0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La QX World am dezlegat multe dintre misterele din jurul evalu\u0103rii eficiente a anxiet\u0103\u021bii prin biofeedback \u0219i metode holistice de asisten\u021b\u0103 medical\u0103.<\/p><p>\u00a0<\/p><p>Panourile incluse \u00een OMNIS - inima dispozitivelor noastre - pot monitoriza \u0219i traduce \u00een mod eficient diferitele circula\u021bii energetice din corpul dumneavoastr\u0103.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b98101 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9b98101\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d24620 elementor-widget elementor-widget-heading\" data-id=\"8d24620\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-small\"><b>Dori\u021bi s\u0103 afla\u021bi mai multe despre anxietate \u0219i biofeedback? Consulta\u021bi articolul nostru!<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c25664b elementor-widget elementor-widget-image\" data-id=\"c25664b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.qxworld.eu\/how-can-biofeedback-relieve-stress-and-anxiety\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"432\" src=\"https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/biofeedback_stressanxiety.jpg.webp\" class=\"attachment-large size-large wp-image-168168\" alt=\"\" srcset=\"https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/biofeedback_stressanxiety.jpg.webp 720w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/biofeedback_stressanxiety.jpg-300x180.webp 300w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/biofeedback_stressanxiety.jpg-624x374.webp 624w, https:\/\/www.qxworld.eu\/wp-content\/uploads\/2022\/03\/biofeedback_stressanxiety.jpg-600x360.webp 600w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c4a602 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0c4a602\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.qxworld.eu\/how-can-biofeedback-relieve-stress-and-anxiety\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cite\u0219te mai mult!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-443300d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"443300d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1af8190 elementor-widget elementor-widget-text-editor\" data-id=\"1af8190\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Metoda biofeedback este adaptat\u0103 exact nevoilor dumneavoastr\u0103, este foarte personalizat\u0103 \u0219i necesit\u0103 participarea activ\u0103 a pacien\u021bilor, acesta fiind un alt motiv pentru care este <strong>perfect potrivite pentru a fi incluse \u00een practicile psihologice. <\/strong><\/p><p>\u00a0<\/p><p>Accentul s\u0103u central pe conexiunile dintre minte \u0219i corp \u00eel face <strong>un instrument puternic pentru a v\u0103 \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea enorm \u0219i pentru a deveni mai con\u0219tien\u021bi \u0219i mai st\u0103p\u00e2ni pe leg\u0103tura dintre corpul \u0219i mintea dumneavoastr\u0103.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97890de elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"97890de\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768bcee elementor-widget elementor-widget-text-editor\" data-id=\"768bcee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sper\u0103m c\u0103 acest articol v-a fost util, poate am reu\u0219it s\u0103 v\u0103 inspir\u0103m s\u0103 explora\u021bi \u00een continuare poten\u021bialul biofeedback-ului.<\/p><p>\u00a0<\/p><p>Dac\u0103 da, nu uita\u021bi s\u0103 verifica\u021bi restul site-ului QX World \u0219i <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.facebook.com\/qxworld\">pagina noastr\u0103 de Facebook<\/a><\/span> pentru mai multe articole ca acesta, actualiz\u0103ri \u0219i con\u021binut viitor. \u00cen cazul \u00een care ave\u021bi \u00eentreb\u0103ri pentru noi, suntem ner\u0103bd\u0103tori s\u0103 v\u0103 auzim \u0219i s\u0103 continu\u0103m conversa\u021bia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Biofeedback is a well-known non-invasive technique that teaches you to take control of your bodily responses to stressors that you\u2019re exposed to on a daily basis, thus managing the symptoms of numerous possible conditions and improving your quality of life.\u00a0It\u2019s a method that\u2019s proven to be effective in decreasing stress and anxiety, chronic pain, the [&hellip;]<\/p>","protected":false},"author":28,"featured_media":168341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"","_seopress_titles_desc":"Discover how biofeedback in psychology can significantly improve your practice - Learn the science and techniques with QX World to offer better patient care","_seopress_robots_index":"","footnotes":""},"categories":[114,92],"tags":[],"class_list":["post-168056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/168056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/comments?post=168056"}],"version-history":[{"count":4,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/168056\/revisions"}],"predecessor-version":[{"id":209978,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/168056\/revisions\/209978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/media\/168341"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/media?parent=168056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/categories?post=168056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/tags?post=168056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}