{"id":212637,"date":"2024-03-21T14:54:01","date_gmt":"2024-03-21T12:54:01","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=212637"},"modified":"2024-09-06T12:22:27","modified_gmt":"2024-09-06T10:22:27","slug":"collagen-stimulation","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/pt\/estimulacao-do-colagenio\/","title":{"rendered":"A beleza vem de dentro... gra\u00e7as \u00e0 estimula\u00e7\u00e3o do colag\u00e9nio"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"212637\" class=\"elementor elementor-212637\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0197e9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0197e9d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d59b72\" data-id=\"0d59b72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9451dd0 elementor-widget elementor-widget-heading\" data-id=\"9451dd0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A beleza vem de dentro... gra\u00e7as \u00e0 estimula\u00e7\u00e3o do colag\u00e9nio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43162e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43162e9\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c5af88\" data-id=\"0c5af88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bec6ab elementor-widget elementor-widget-text-editor\" data-id=\"8bec6ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O colag\u00e9nio, um elemento fundamental da nossa pele, \u00e9 frequentemente associado a promessas de <strong>voltar atr\u00e1s no tempo<\/strong> no envelhecimento. No entanto, a compreens\u00e3o do verdadeiro papel dos <strong>estimula\u00e7\u00e3o do colag\u00e9nio<\/strong> \u00e9 crucial para fazer escolhas informadas sobre produtos e tratamentos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d17e1d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d17e1d0\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6e8de0\" data-id=\"a6e8de0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d44ab8 elementor-widget elementor-widget-heading\" data-id=\"9d44ab8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 o colag\u00e9nio?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1cc833 elementor-widget elementor-widget-text-editor\" data-id=\"a1cc833\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O colag\u00e9nio \u00e9 o <strong>prote\u00edna estrutural prim\u00e1ria<\/strong> dos tecidos conjuntivos, conferindo \u00e0 pele for\u00e7a e elasticidade. A pele, os tend\u00f5es, os \u00f3rg\u00e3os e os ossos dependem todos de diferentes tipos de colag\u00e9nio para a sua integridade estrutural: 25% a 35% do conte\u00fado proteico de todo o corpo \u00e9 constitu\u00eddo por colag\u00e9nio.<\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p>Existem v\u00e1rios tipos de colag\u00e9nio. Os tr\u00eas principais s\u00e3o:<\/p><ul><li><strong>Colag\u00e9nio de tipo I:<\/strong> Encontrado na pele, tend\u00f5es, ossos, ligamentos e c\u00f3rnea.<\/li><li><strong>Colag\u00e9nio de tipo II:<\/strong> Encontrado na cartilagem, no humor v\u00edtreo dos olhos e nos discos intervertebrais.<\/li><li><strong>Colag\u00e9nio de tipo III: <\/strong>Encontrado na pele, nos vasos sangu\u00edneos e nos \u00f3rg\u00e3os internos.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-756adf7 elementor-widget elementor-widget-heading\" data-id=\"756adf7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A rela\u00e7\u00e3o entre o colag\u00e9nio e o envelhecimento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f7fc8b elementor-widget elementor-widget-text-editor\" data-id=\"5f7fc8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O processo natural de envelhecimento tem um impacto negativo na nossa pele. <strong>Por volta dos 21 anos<\/strong>A produ\u00e7\u00e3o de colag\u00e9nio diminui cerca de 1% por ano. Isto faz com que as tr\u00eas camadas da pele - epiderme, derme e hipoderme - se tornem mais finas. A pele perde firmeza e elasticidade, levando a problemas comuns como rugas e flacidez.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3526d1f elementor-widget elementor-widget-heading\" data-id=\"3526d1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O mito do colag\u00e9nio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c206e27 elementor-widget elementor-widget-text-editor\" data-id=\"c206e27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A ind\u00fastria cosm\u00e9tica gosta de promover os chamados benef\u00edcios de <strong>produtos de colag\u00e9nio para uso t\u00f3pico<\/strong> - que t\u00eam de ser aplicados na pele - alegando que s\u00e3o a melhor forma de estimular a produ\u00e7\u00e3o de colag\u00e9nio. No entanto, esta \u00e9 uma quest\u00e3o de <strong>publicidade enganosa<\/strong>. O colag\u00e9nio aplicado topicamente, devido ao seu grande tamanho molecular, n\u00e3o consegue penetrar eficazmente na camada superior da pele. Assim, embora possa proporcionar uma hidrata\u00e7\u00e3o superficial, n\u00e3o estimula o crescimento do colag\u00e9nio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-987cdc3 elementor-widget elementor-widget-heading\" data-id=\"987cdc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9todos comprovados de estimula\u00e7\u00e3o do colag\u00e9nio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-181bcf1 elementor-widget elementor-widget-text-editor\" data-id=\"181bcf1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Algumas das melhores formas de estimular a produ\u00e7\u00e3o de colag\u00e9nio incluem os seguintes m\u00e9todos e dicas.<\/p><p><br><\/p>\n<ul>\n<li><strong>Vitamina C<\/strong>: enquanto o colag\u00e9nio t\u00f3pico n\u00e3o tem qualquer efeito rejuvenescedor, <strong>vitamina C t\u00f3pica<\/strong>tamb\u00e9m conhecido como \u00e1cido L-asc\u00f3rbico, tem efeitos anti-envelhecimento comprovados, estimulando a produ\u00e7\u00e3o de colag\u00e9nio dos tipos I e III. Outra forma eficaz de <strong>aumento dos n\u00edveis de vitamina C<\/strong> \u00e9 incluir certos alimentos no seu <a href=\"https:\/\/www.qxworld.eu\/what-is-the-best-diet-staying-energized-is-crucial\/\"><b>dieta saud\u00e1vel<\/b><\/a>, tais como:<\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>br\u00f3colos<\/li>\n<li>espinafre<\/li>\n<li>tomates<\/li>\n<li>pimentos<\/li>\n<li>citrinos<\/li>\n<li>morangos<\/li>\n<li>&#8230;<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>Tretino\u00edna<\/strong>: um potente derivado sint\u00e9tico de <strong>vitamina A<\/strong>A tretino\u00edna tamb\u00e9m estimula a produ\u00e7\u00e3o de colag\u00e9nio quando aplicada topicamente, melhorando eficazmente o aspeto da pele.<\/li>\n<\/ul>\n<p><strong>&nbsp;<\/strong><\/p>\n<ul>\n<li><strong>Peelings qu\u00edmicos:<\/strong> A les\u00e3o controlada da pele com \u00e1cidos resulta numa esfolia\u00e7\u00e3o acelerada, estimulando a renova\u00e7\u00e3o do colag\u00e9nio, reduzindo as rugas e melhorando a textura geral da pele.<\/li>\n<\/ul>\n<ul>\n<li><strong>Suplementos de colag\u00e9nio<\/strong> tamb\u00e9m podem ser eficazes na estimula\u00e7\u00e3o da produ\u00e7\u00e3o de colag\u00e9nio. Apresentam-se sob a forma de comprimidos, c\u00e1psulas e p\u00f3s. No entanto, os efeitos secund\u00e1rios podem incluir diarreia, erup\u00e7\u00f5es cut\u00e2neas e dores de est\u00f4mago.<\/li>\n<\/ul>\n<ul>\n<li><strong>Biofeedback<\/strong> \u00e9 um m\u00e9todo n\u00e3o invasivo de estimula\u00e7\u00e3o do colag\u00e9nio, especialmente para aumentar o colag\u00e9nio no rosto. Associado a cremes naturais, <a href=\"https:\/\/www.qxworld.eu\/what-do-beauty-and-biofeedback-have-in-common-2\/\"><b>Est\u00e1 provado que o biofeedback reduz as rugas<\/b><\/a> at\u00e9 26% se forem moderadas, e linhas faciais mais graves at\u00e9 20%.&nbsp;<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b129aa5 elementor-widget elementor-widget-heading\" data-id=\"b129aa5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beleza duradoura de dentro para fora<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe15081 elementor-widget elementor-widget-text-editor\" data-id=\"fe15081\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Por outras palavras, o colag\u00e9nio n\u00e3o \u00e9 apenas um rem\u00e9dio superficial para o envelhecimento da pele. \u00c9 uma pedra fundamental da nossa sa\u00fade, incluindo a pele. O fasc\u00ednio enganador dos produtos t\u00f3picos de colag\u00e9nio deve ser substitu\u00eddo por <strong>estrat\u00e9gias eficazes para o rejuvenescimento da pele<\/strong>que pode variar de pessoa para pessoa. Por isso, n\u00e3o hesite em consultar um dermatologista para explorar tratamentos eficazes <strong>estimula\u00e7\u00e3o do colag\u00e9nio <\/strong>que promover\u00e1 uma beleza duradoura de dentro para fora.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Beauty comes from within\u2026 thanks to collagen stimulation Collagen, a fundamental building block of our skin, is often associated with promises of turning back the clock on aging. However, understanding the true role of collagen stimulation is crucial to making informed choices about products and treatments. What is collagen? Collagen is the primary structural protein [\u2026]<\/p>","protected":false},"author":530,"featured_media":212606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"Beauty comes from within\u2026 thanks to collagen stimulation","_seopress_titles_desc":"Collagen stimulation: around the age of 21, collagen production dwindles by approximately 1% each year. Read on to discover some of the best ways to stimulate collagen production.","_seopress_robots_index":"","footnotes":""},"categories":[92,162],"tags":[],"class_list":["post-212637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-expert-talks"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/212637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/comments?post=212637"}],"version-history":[{"count":13,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/212637\/revisions"}],"predecessor-version":[{"id":216918,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/212637\/revisions\/216918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/media\/212606"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/media?parent=212637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/categories?post=212637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/tags?post=212637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}