{"id":203371,"date":"2022-11-23T14:04:50","date_gmt":"2022-11-23T12:04:50","guid":{"rendered":"https:\/\/qxworld.eu\/?p=203371"},"modified":"2024-09-06T12:22:07","modified_gmt":"2024-09-06T10:22:07","slug":"lets-resonate-how-does-a-biofeedback-session-work","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/pt\/let-resonate-como-funciona-uma-sessao-de-biofeedback\/","title":{"rendered":"Vamos ressoar - Como \u00e9 que uma sess\u00e3o de biofeedback funciona?"},"content":{"rendered":"
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Fazer <\/span><\/span>mudan\u00e7as de estilo de vida<\/span><\/span> n\u00e3o<\/span> tem de ser dif\u00edcil quando <\/span>biofeedback<\/span> est\u00e1 envolvido. Vamos analisar as diferentes <\/span>etapas<\/span> de uma sess\u00e3o de biofeedback<\/span> juntos, e ver\u00e1 que <\/span>qualquer pessoa pode faz\u00ea-lo! <\/span><\/span>Em geral, existem <\/span><\/span>cinco pontos-chave <\/span>passos<\/span><\/span> ser <\/span>esperado<\/span>.<\/span><\/span>\u202f<\/span><\/span>\u00a0<\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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1. Invent\u00e1rio do estilo de vida <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Antes de fazer qualquer outra coisa, o m\u00e9dico precisa de ter uma ideia geral de <\/span>o seu estilo de vida atual ou perfil SOC consciente<\/span><\/b>: os seus h\u00e1bitos, rotinas, quanto <\/span>exerc\u00edcio<\/span><\/a> o quanto e qu\u00e3o bem dorme, quantas horas trabalha, se bebe \u00e1lcool ou <\/span>fumo<\/span><\/a>, quanto <\/span>\u00e1gua<\/span><\/a> bebe, se toma medicamentos, etc.<\/span>\u202f<\/span>\u00a0<\/span><\/p>

\u202f<\/span>\u00a0<\/span><\/p>

As respostas a estas perguntas permitir\u00e3o ao profissional <\/span>personalizar a sess\u00e3o de biofeedback<\/span><\/b> para obter resultados \u00f3ptimos.<\/span>\u202f<\/span>\u00a0<\/span><\/p>

\u202f<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2. Calibra\u00e7\u00e3o do aparelho <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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O pr\u00f3ximo passo \u00e9 configurar o <\/span><\/span>dispositivo de biofeedback<\/span><\/span><\/a>tamb\u00e9m designado por processo de calibra\u00e7\u00e3o.<\/span><\/span>\u202f<\/span><\/span>U<\/span>sualmente<\/span>, o dispositivo \u00e9<\/span> ligado a <\/span>do cliente<\/span> corpo com arneses ou el\u00e9ctrodos.<\/span><\/span>\u202f<\/span>UM <\/span><\/span>sinal el\u00e9trico muito subtil<\/span><\/span>, t\u00e3o gentil <\/span>que <\/span>a maioria das pessoas nem sequer o sente, \u00e9 ent\u00e3o enviado atrav\u00e9s de <\/span>o<\/span> corpo a medir <\/span>o<\/span> corpo el\u00e9trico e para garantir que o dispositivo tem a <\/span><\/span>defini\u00e7\u00f5es correctas<\/span><\/span> para <\/span>o cliente - uma vez que o corpo de cada pessoa \u00e9 \u00fanico<\/span>.\u00a0<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3. Invent\u00e1rio de factores de stress <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Num terceiro passo, o dispositivo inicia <\/span>rastreio de poss\u00edveis factores de stress<\/span><\/b> ou <\/span>inconsciente<\/span><\/b> SOCs (<\/span><\/b>Supress\u00f5es e Obst\u00e1culos \u00e0 Cura)<\/span><\/b> enviando um fluxo el\u00e9trico (e indolor) atrav\u00e9s do corpo durante cerca de dois a tr\u00eas minutos.<\/span>Ap\u00f3s o processo de calibra\u00e7\u00e3o, o sistema precisa de mapear as respostas ao stress. Naquilo a que chamamos a nossa \"Matriz\", o QX World registou e armazenou medi\u00e7\u00f5es el\u00e9ctricas completas de cada subst\u00e2ncia atrav\u00e9s de uma an\u00e1lise chamada voltametria<\/span>,<\/span><\/b> resultando no chamado <\/span>assinaturas voltam\u00e9tricas<\/span><\/b>. Em vez de frequ\u00eancias simples, a voltametria capta um perfil muito mais complexo.\u00a0<\/span>\u00a0<\/span><\/p>

\u202f<\/span>\u00a0<\/span><\/p>

O dispositivo envia-lhe ent\u00e3o todas estas ricas assinaturas voltam\u00e9tricas, uma de cada vez, e regista as suas respostas ao stress numa escala num\u00e9rica, da mais forte \u00e0 mais fraca, em compara\u00e7\u00e3o com a sua linha de base original ou gama normal de respostas. O resultado \u00e9 uma vis\u00e3o global da sua <\/span>reatividade ao stress<\/span><\/b> a muitos aspectos da vida.<\/span>\u00a0<\/span><\/p>

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Enquanto isto acontece, tudo o que tem a fazer \u00e9 sentar-se e relaxar.<\/span>\u202f<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4. Biofeedback <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Quando o invent\u00e1rio dos factores de stress ou SOC estiver conclu\u00eddo, come\u00e7a a parte do biofeedback da sess\u00e3o.<\/span>\u202f<\/span>Enquanto o utilizador ainda est\u00e1 ligado ao dispositivo de biofeedback, o m\u00e9dico faz com que este execute um <\/span>software espec\u00edfico<\/span><\/b> com base no invent\u00e1rio de factores de stress criado na etapa anterior.\u00a0<\/span>\u00a0<\/span><\/p>

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Dependendo dos seus factores de stress espec\u00edficos, o programa monitoriza as suas ondas cerebrais, ritmo card\u00edaco, respira\u00e7\u00e3o, temperatura da pele, resist\u00eancia galv\u00e2nica da pele (GSR) ou tens\u00e3o muscular <\/span>utilizando algoritmos qu\u00e2nticos. <\/span>A informa\u00e7\u00e3o recolhida \u00e9 transmitida ao utilizador - da\u00ed o termo \"biofeedback\" - num monitor ou, em alguns casos, atrav\u00e9s de som ou luz.\u00a0<\/span>\u00a0<\/span><\/p>

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Com o programa a decorrer, o terapeuta de biofeedback ensina-o a <\/span>fazer mudan\u00e7as deliberadas no seu corpo<\/span><\/b> e, ao faz\u00ea-lo, alterar as medi\u00e7\u00f5es \u00e0 vontade. No caso de <\/span>terapia de biofeedback qu\u00e2ntico<\/span><\/b>, um avan\u00e7ado <\/span>tipo de biofeedback<\/span><\/a>, os dispositivos t\u00eam por objetivo <\/span>ativar a capacidade de auto-cura do organismo<\/span><\/b> tamb\u00e9m, tentando equilibrar a eletricidade do seu corpo, enviando impulsos el\u00e9ctricos ultra-baixos para o <\/span>inconsciente<\/span><\/b> partes do organismo.\u00a0<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5. An\u00e1lise da situa\u00e7\u00e3o <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A maioria das sess\u00f5es de biofeedback dura entre trinta e noventa minutos e termina com um debriefing: um relat\u00f3rio que resume o feedback que o seu corpo forneceu, bem como cont\u00e9m <\/span>dicas de estilo de vida personalizadas<\/span><\/b> importante para atingir os seus objectivos de sa\u00fade.\u00a0<\/span>\u00a0<\/span><\/p>

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O n\u00famero de sess\u00f5es necess\u00e1rias varia de cliente para cliente, sendo que a maioria obt\u00e9m resultados \u00f3ptimos em quinze a trinta sess\u00f5es.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Making lifestyle changes doesn\u2019t have to be difficult when biofeedback is involved. Let\u2019s walk through the different stages of a biofeedback session together, and you will see that anyone can do it! Overall, there are five key steps to be expected.\u202f\u00a0. https:\/\/youtu.be\/ZzUX9m_iX74 1. Lifestyle inventory Before doing anything else, the practitioner needs to get a […]<\/p>","protected":false},"author":1913,"featured_media":203372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[114,92,166],"tags":[],"class_list":["post-203371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-blog","category-lets-resonate"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/203371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/users\/1913"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/comments?post=203371"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/203371\/revisions"}],"predecessor-version":[{"id":226017,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/203371\/revisions\/226017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/media\/203372"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/media?parent=203371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/categories?post=203371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/tags?post=203371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}