€20.00
As the sun reaches its zenith and nature bursts into full bloom, summer invites us to embrace the warmth and vitality that surrounds us. In today’s webinar, we dive into the principles of Traditional Chinese Medicine (TCM) to discover how we can harmonize our well-being with the energy of the summer season.
Summer is associated with the Fire element in TCM, embodying brightness, warmth, and outward expansion. The Heart and Small Intestine are the organs connected to this season, guiding us to nurture our hearts and maintain balance in the midst of the vibrant energy that summer brings.
In the concept of Yin and Yang, summer leans towards Yang energy. This calls for a focus on cooling and hydrating foods that help us stay balanced in the heat. By aligning our lifestyle and dietary choices with the wisdom of TCM, we can enhance our resilience and radiate with the energy of the season.
Join us as we explore the nourishing power of summer foods and the TCM principles that can guide us towards optimal well-being during this season of abundance. Let’s harness the radiance of summer and cultivate a sense of vitality in mind, body, and spirit.
Together, let’s shine bright and embrace the fullness of summer!
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