4 biofeedback techniques that can help reduce stress
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
Because there has been little financial backing by the healthcare industry so far, biofeedback technology had a tough time finding a mainstream audience. Fortunately, change
There are different kinds of biofeedback to choose from, depending on what you want to measure and achieve. Let’s resonate about the seven most common
Biofeedback sessions involve being hooked up to a special harness and a biofeedback device that uses electric current. Some people are put off by the
Biofeedback not only works wonders for humans but for animals as well. For them, biofeedback can act as a mouthpiece, telling their owner what is
Biofeedback has many advantages for people who are struggling with their health. Yet healthcare providers, too, have plenty of reasons to include biofeedback in their
Now that you know what biofeedback is and have become familiar with its countless benefits, you may wonder how to find a biofeedback therapist. In
Following a successful first and second edition, the third edition of In the QX Loop magazine has finally arrived. You can request your paper copy
“It’s like my body just didn’t know how to recharge.” When Ádám S. arrived at Dr. Sara Balla’s practice, he – and his wife –
There is no question about just how serious type 2 diabetes is. However, if you are determined enough, three simple changes to your lifestyle can
As you get older, your body changes. Sometimes, it can feel like it’s no longer on your side. By showing you how your body responds to stress or pain, biofeedback
Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
Quantum biofeedback has emerged as a promising method for improving our health and quality of life in several ways. In this article, we will explore
At 62, Marie’s life was quietly unraveling. It began with a slight tremor in her right hand —small and barely noticeable. Soon, stiffness and slowed
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to