Beauty comes from within… thanks to collagen stimulation Collagen, a fundamental building block of our skin, is often associated with promises of turning back the
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
EXPERT TALK by Mónika Bölcskei Sports showcase incredible feats by athletes who excel effortlessly – or so it seems – in their fields. It leaves
In today’s fast-paced world, finding balance is no easy feat. Quantum biofeedback is a revolutionary technology that can help unlock your full potential on both
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
The much-awaited fourth edition of In the QX Loop has finally arrived! Download your copy now and let interviews with leading experts, personal stories and
Unresolved emotional trauma can have a profound impact on our bodies, including our relationship with food. Having struggled with a compulsive eating disorder since she
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
Always dreamed of having radiant skin and lustrous hair? Nature is here to lend you a hand. Essential oils harness an amazing transformative potential, provided
On some days, we are thriving in the morning, burned out in the evening. On others, we are barely able to come up with two
Quantum biofeedback can be an effective tool for people looking to improve their health in numerous ways. While many quantum biofeedback therapy sessions focus on physical
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
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