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How biofeedback can boost the immune system
Quantum biofeedback has emerged as a promising method for improving our health and quality of life in several ways. In this article, we will explore
April 24, 2024
Quantum biofeedback has emerged as a promising method for improving our health and quality of life in several ways. In this article, we will explore
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
Beauty comes from within… thanks to collagen stimulation Collagen, a fundamental building block of our skin, is often associated with promises of turning back the
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
EXPERT TALK by Mónika Bölcskei Sports showcase incredible feats by athletes who excel effortlessly – or so it seems – in their fields. It leaves
In today’s fast-paced world, finding balance is no easy feat. Quantum biofeedback is a revolutionary technology that can help unlock your full potential on both
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
Our immune system is a fabulous system. It is the primordial barrier between our internal environment or ‘inner world’ and the outside world which is
We live in busier times than ever, facing all kinds of pressure on a daily basis. No wonder, then, that many adults and children suffer
A conventional cure for tinnitus is not yet available. Fortunately, there are solutions that can help ease the symptoms and, in some cases, even make
Diets are everywhere. Whatever it is you strive to achieve regarding your body, it is guaranteed you will find a recommended diet while scrolling through
Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
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