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In the QX Loop – 6th edition: feel beautiful inside and out
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
November 12, 2024
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Biofeedback is a powerful technique that uses real-time data to help people control their bodily functions. It has many benefits, such as reducing stress, lowering
Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
Restful nights and energized mornings are often the result of good sleep hygiene. Steering clear of pharmaceuticals, this article explores six simple yet effective natural
Pressed for time in the morning? Looking for a quick pre-run boost? Energy bars cater to a busy schedule and can provide the necessary nutrients
Always dreamed of having radiant skin and lustrous hair? Nature is here to lend you a hand. Essential oils harness an amazing transformative potential, provided
The new In the QX Loop is finally available for download! Grab your online copy now, and immerse yourself in interviews with top health experts,
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
Biofeedback therapy may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing
Biofeedback provides handy information about your mind and body through the electrical sensors of a biofeedback device. Based on this measured information, biofeedback therapy can teach you how to take control of
In our previous post, we explained what biofeedback is and how it can help you control your body’s involuntary functions. Using a specialist device, a biofeedback therapist
Chronic back pain doesn’t have to define your life. With a few simple changes to your daily habits, you can ease discomfort, improve mobility, and
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