Alzheimer’s disease affects over 55 million people worldwide — a staggering number that continues to grow. But beyond the statistics, this condition is deeply personal;
Unlock another batch of secrets to a balanced, vibrant life with the 7th edition of In the QX Loop magazine. Now available for download, this
We live in a fast-paced world, filled with daily stressors that can wear down both your mind and body. Maybe you’ve heard of biofeedback sessions
Degeneration isn’t just something that happens with age: it’s what happens when the body’s repair processes can’t keep up. Tissues weaken. Systems slow down. And
Vaccination is a personal choice, and like with any medical intervention, it doesn’t always affect everyone the same way. Following vaccination, you may feel low
When Linnea (39) went for a routine vaccination, she expected nothing more than a sore arm. Instead, she experienced months of burning skin, digestive problems,
Vaccinations are among the most widely used tools in modern medicine for disease prevention. While they offer protection against many serious infections, it’s reasonable to
From the foods we eat to the products we put on our skin, conscious health decisions are part of living well. So, when it comes
Detoxing doesn’t have to be overwhelming – it’s about gently integrating small, intentional changes into your daily life. Start with your mind and thoughts. Take
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
Vaccinations are among the most widely used tools in modern medicine for disease prevention. While they offer protection against many serious infections, it’s reasonable to
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
A condition that challenges daily life for many, multiple chemical sensitivity (MCS) causes strong reactions to everyday substances like perfumes, cleaning products, or smoke. Even
We live in a fast-paced world, filled with daily stressors that can wear down both your mind and body. Maybe you’ve heard of biofeedback sessions
