Alzheimer’s disease affects over 55 million people worldwide — a staggering number that continues to grow. But beyond the statistics, this condition is deeply personal;
Unlock another batch of secrets to a balanced, vibrant life with the 7th edition of In the QX Loop magazine. Now available for download, this
We live in a fast-paced world, filled with daily stressors that can wear down both your mind and body. Maybe you’ve heard of biofeedback sessions
Degeneration isn’t just something that happens with age: it’s what happens when the body’s repair processes can’t keep up. Tissues weaken. Systems slow down. And
Vaccination is a personal choice, and like with any medical intervention, it doesn’t always affect everyone the same way. Following vaccination, you may feel low
When Linnea (39) went for a routine vaccination, she expected nothing more than a sore arm. Instead, she experienced months of burning skin, digestive problems,
Vaccinations are among the most widely used tools in modern medicine for disease prevention. While they offer protection against many serious infections, it’s reasonable to
From the foods we eat to the products we put on our skin, conscious health decisions are part of living well. So, when it comes
Detoxing doesn’t have to be overwhelming – it’s about gently integrating small, intentional changes into your daily life. Start with your mind and thoughts. Take
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
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Despite a university degree and a successful career in business, Veronica (40) grappled with severe performance anxiety from an early age. At 38, she finally
Biofeedback has yielded some remarkable results in adults dealing with numerous types of conditions. But is biofeedback useful and safe for children, too? It certainly
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
Restful nights and energized mornings are often the result of good sleep hygiene. Steering clear of pharmaceuticals, this article explores six simple yet effective natural
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
