Diabetes: 6 simple steps to balance blood sugar naturally
Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Unresolved emotional trauma can have a profound impact on our bodies, including our relationship with food. Having struggled with a compulsive eating disorder since she
Fertility is a delicate balance influenced by various factors, including diet, exercise, and stress levels. While science is making great advances, adapting a natural approach
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Biofeedback is a powerful technique that uses real-time data to help people control their bodily functions. It has many benefits, such as reducing stress, lowering
Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
SEE THE TICKETS AND SCHEDULE We are back with another event of our QX 2021 Congress webinar series! This time around, we are welcoming Gage
Biofeedback has many advantages for people who are struggling with their health. Yet healthcare providers, too, have plenty of reasons to include biofeedback in their
‘In The QX Loop’ is a brand new magazine for you as a health counselor and your clients and this with an eye on a broader
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
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