{"id":203371,"date":"2022-11-23T14:04:50","date_gmt":"2022-11-23T12:04:50","guid":{"rendered":"https:\/\/qxworld.eu\/?p=203371"},"modified":"2024-09-06T12:22:07","modified_gmt":"2024-09-06T10:22:07","slug":"lets-resonate-how-does-a-biofeedback-session-work","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/nb\/la-oss-resonere-hvordan-fungerer-en-biofeedback-okt\/","title":{"rendered":"La oss resonere - Hvordan fungerer en biofeedback-\u00f8kt?"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\u00c5 lage <\/span><\/span>livsstilsendringer<\/span><\/span> ikke<\/span> m\u00e5 v\u00e6re vanskelig n\u00e5r <\/span>biofeedback<\/span> er involvert. La oss g\u00e5 gjennom de ulike <\/span>etapper<\/span> av en biofeedback-\u00f8kt<\/span> sammen, og du vil se at <\/span>alle kan gj\u00f8re det! <\/span><\/span>Samlet sett er det <\/span><\/span>fem viktige <\/span>trinn<\/span><\/span> \u00e5 v\u00e6re <\/span>forventet<\/span>.<\/span><\/span>\u202f<\/span><\/span>\u00a0<\/span>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

1. Inventar over livsstil <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

F\u00f8r man gj\u00f8r noe annet, m\u00e5 ut\u00f8veren danne seg et generelt inntrykk av <\/span>din n\u00e5v\u00e6rende livsstil eller bevisste SOC-profil<\/span><\/b>: dine vaner, rutiner, hvor mye <\/span>trening<\/span><\/a> du f\u00e5r, hvor mye og hvor godt du sover, hvor mange timer du jobber, om du drikker alkohol eller <\/span>r\u00f8yk<\/span><\/a>, hvor mye <\/span>vann<\/span><\/a> du drikker, om du tar medisiner og s\u00e5 videre.<\/span>\u202f<\/span>\u00a0<\/span><\/p>

\u202f<\/span>\u00a0<\/span><\/p>

Svarene p\u00e5 disse sp\u00f8rsm\u00e5lene vil gj\u00f8re det mulig for ut\u00f8veren \u00e5 <\/span>tilpasse biofeedback-\u00f8kten<\/span><\/b> for optimale resultater.<\/span>\u202f<\/span>\u00a0<\/span><\/p>

\u202f<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

2. Kalibrering av enheten <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Neste trinn er \u00e5 sette opp <\/span><\/span>biofeedback-enhet<\/span><\/span><\/a>ogs\u00e5 kalt kalibreringsprosessen.<\/span><\/span>\u202f<\/span><\/span>U<\/span>sually<\/span>er enheten<\/span> knyttet til <\/span>kundens<\/span> kroppen med seler eller elektroder.<\/span><\/span>\u202f<\/span>A <\/span><\/span>sv\u00e6rt subtilt elektrisk signal<\/span><\/span>, s\u00e5 mild <\/span>at <\/span>De fleste kjenner det ikke engang, og s\u00e5 sendes det gjennom <\/span>den<\/span> kroppen til \u00e5 m\u00e5le <\/span>den<\/span> elektrisk og for \u00e5 sikre at enheten har den <\/span><\/span>riktige innstillinger<\/span><\/span> for <\/span>kunden - ettersom hver enkelt kropp er unik<\/span>.\u00a0<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

3. Kartlegging av stressfaktorer <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

I et tredje trinn starter enheten <\/span>sporing av mulige stressfaktorer<\/span><\/b> eller <\/span>bevisstl\u00f8s<\/span><\/b> SOCs (<\/span><\/b>Undertrykkelser og hindringer for helbredelse)<\/span><\/b> ved \u00e5 sende en elektrisk (og smertefri) str\u00f8m gjennom kroppen i omtrent to til tre minutter.<\/span>Etter kalibreringsprosessen m\u00e5 systemet kartlegge stressresponsene. I det vi kaller \"matrisen\" v\u00e5r, har QX World registrert og lagret fullstendige elektriske m\u00e5linger av hvert stoff gjennom en analyse som kalles voltammetri<\/span>,<\/span><\/b> noe som resulterer i s\u00e5kalte <\/span>voltammetriske signaturer<\/span><\/b>. I stedet for enkle frekvenser fanger voltammetri opp en mye mer kompleks profil.\u00a0<\/span>\u00a0<\/span><\/p>

\u202f<\/span>\u00a0<\/span><\/p>

Apparatet sender deg deretter alle disse rike voltammetriske signaturene, \u00e9n om gangen, og registrerer stressresponsene dine p\u00e5 dem p\u00e5 en numerisk skala fra sterkest til svakest, sammenlignet med den opprinnelige grunnlinjen eller normalomr\u00e5det for responser. Resultatet er en omfattende oversikt over din <\/span>stressreaktivitet<\/span><\/b> til mange aspekter av livet.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Alt du trenger \u00e5 gj\u00f8re mens dette skjer, er \u00e5 lene deg tilbake og slappe av.<\/span>\u202f<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

4. Biofeedback <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

N\u00e5r kartleggingen av stressfaktorer eller SOC-er er fullf\u00f8rt, starter selve biofeedback-delen av timen.<\/span>\u202f<\/span>Mens du fortsatt er koblet til biofeedback-apparatet, f\u00e5r behandleren det til \u00e5 kj\u00f8re en <\/span>spesifikk programvare<\/span><\/b> programmet basert p\u00e5 oversikten over stressfaktorer som ble laget i forrige trinn.\u00a0<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Avhengig av dine spesifikke stressfaktorer overv\u00e5ker programmet hjerneb\u00f8lger, hjertefrekvens, pust, hudtemperatur, galvanisk hudresistens (GSR) eller muskelspenninger <\/span>ved hjelp av kvantealgoritmer. <\/span>Informasjonen som samles inn, blir gitt tilbake til deg - derav begrepet \"biofeedback\" - p\u00e5 en skjerm eller, i noen tilfeller, gjennom lyd eller lys.\u00a0<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

N\u00e5r programmet er i gang, l\u00e6rer biofeedback-terapeuten deg \u00e5 <\/span>gj\u00f8r bevisste endringer i kroppen din<\/span><\/b> og dermed endre m\u00e5lingene etter eget \u00f8nske. I tilfellet med <\/span>kvantebiofeedback-terapi<\/span><\/b>, en avansert <\/span>type biofeedback<\/span><\/a>har enhetene til hensikt \u00e5 <\/span>aktiverer kroppens selvhelbredende kapasitet<\/span><\/b> ogs\u00e5, og pr\u00f8ver \u00e5 balansere kroppens elektriske kretsl\u00f8p ved \u00e5 sende ultra-lave elektriske pulser til <\/span>bevisstl\u00f8s<\/span><\/b> deler av organismen.\u00a0<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

5. Debriefing <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

De fleste biofeedback-\u00f8kter tar mellom tretti og nitti minutter, og avsluttes med en debriefing: en rapport som oppsummerer tilbakemeldingene kroppen din har gitt, og som ogs\u00e5 inneholder <\/span>personlige livsstilstips<\/span><\/b> viktig for \u00e5 n\u00e5 helsem\u00e5lene dine.\u00a0<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Antall behandlinger som trengs, varierer fra klient til klient, og de fleste oppn\u00e5r optimale resultater i l\u00f8pet av femten til tretti behandlinger.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Making lifestyle changes doesn\u2019t have to be difficult when biofeedback is involved. Let\u2019s walk through the different stages of a biofeedback session together, and you will see that anyone can do it! Overall, there are five key steps to be expected.\u202f\u00a0. https:\/\/youtu.be\/ZzUX9m_iX74 1. Lifestyle inventory Before doing anything else, the practitioner needs to get a […]<\/p>","protected":false},"author":1913,"featured_media":203372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[114,92,166],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/posts\/203371"}],"collection":[{"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/users\/1913"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/comments?post=203371"}],"version-history":[{"count":0,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/posts\/203371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/media\/203372"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/media?parent=203371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/categories?post=203371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/tags?post=203371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}