{"id":202285,"date":"2022-09-02T11:57:15","date_gmt":"2022-09-02T09:57:15","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=202285"},"modified":"2024-09-06T12:22:02","modified_gmt":"2024-09-06T10:22:02","slug":"lets-resonate-what-are-the-benefits-of-biofeedback","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/nb\/la-oss-resonere-hva-er-fordelene-med-biofeedback\/","title":{"rendered":"Let's Resonate - Hva er fordelene med biofeedback?"},"content":{"rendered":"
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Biofeedback gir deg nyttig informasjon om kropp og sinn gjennom <\/span>den <\/span>elektriske sensorer<\/span> av en <\/span><\/span>biofeedback-enhet<\/span><\/span><\/span><\/a>.<\/span>\u202f<\/span>Basert p\u00e5 denne m\u00e5lte informasjonen,<\/span>biofeedback <\/span>terapi kan l\u00e6re deg hvordan du <\/span><\/span>ta <\/span>kontroll <\/span>av <\/span>din fysiske og psykiske helse<\/span><\/span>.<\/span>\u202f<\/span>P\u00e5 <\/span><\/span>fordeler<\/span><\/span> den kan gi, er nesten uendelige. <\/span>La oss liste opp noen av de viktigste.\u00a0<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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1. Lindre stress og angst <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Det er bevist at<\/span>biofeedback-terapi<\/span><\/a>hjelper <\/span>lavere stress og angst<\/span><\/a>og ikke minst at det ogs\u00e5 kan forbedre<\/span>sove<\/span><\/a> kvalitet.Gjennom \u00e5rene har tusenvis av klienter f\u00e5tt \u00f8kt sin evne til \u00e5 slappe av. Under terapien gj\u00f8r et spesialisert kvantebiofeedback-apparat deg stadig mer bevisst p\u00e5 hvordan kroppen din fungerer under press.Fordi du blir bedre i stand til \u00e5 kjenne n\u00e5r stress- og angstniv\u00e5et er i ferd med \u00e5 stige, blir du ogs\u00e5 bedre i stand til \u00e5 ta de ubehagelige f\u00f8lelsene i oppl\u00f8bet. Terapeuten l\u00e6rer deg den optimale<\/span>avslapningsmetode<\/span><\/b>til \u00e5 gj\u00f8re det.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2. Forbedre fokuset ditt <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Q<\/span>uantum biofeedback <\/span>kan v\u00e6re<\/span> sv\u00e6rt effektiv i \u00e5 hjelpe <\/span>voksne og <\/span>barn med <\/span>l\u00e6revansker, <\/span>ADHD<\/span> og til og med autisme. I disse <\/span>mennesker<\/span>, den <\/span>deler <\/span>den delen av hjernen som gj\u00f8r oss i stand til \u00e5 konsentrere oss<\/span> og konsentrere<\/span> fungerer annerledes.Mens du er koblet til biofeedback-enheten, vil<\/span>de m\u00e5 <\/span>tr<\/span>y<\/span> for \u00e5 fullf\u00f8re en oppgave som krever spesielt fokus, for eksempel <\/span>\u00e5 f\u00e5<\/span> en video <\/span>til <\/span>pause ved \u00e5 bruke <\/span><\/span>hjernekraft<\/span><\/span> alene. Avhengig av hvordan <\/span>klient<\/span> N\u00e5r man \u00f8ver p\u00e5 \u00e5 konsentrere seg, reagerer videoen annerledes.Gjennom gjentatt trening finner hjernen ut hvordan den kan konsentrere seg over lengre tid.<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3. Finn lindring fra allergier <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A<\/span>llergier oppst\u00e5r n\u00e5r <\/span><\/span>immunforsvaret<\/span><\/span> overreagerer.For \u00e5 takle et \"skadelig\" stoff produserer kroppen flere antistoffer enn n\u00f8dvendig. Immunsystemet overreagerer p\u00e5 denne m\u00e5ten fordi det er i ubalanse: Immunbarrierene dine fungerer ikke <\/span>skikkelig<\/span> eller mikroorganismene som lever ved disse barrierene, er ute av sync. Et biofeedback-system oppdager hvilke celler som har mistet<\/span>balanse, og<\/span>sender elektriske impulser til hjernen for \u00e5 <\/span><\/span>omskolere<\/span><\/span> immunforsvaret.Fordi immunforsvaret husker hvordan det skal<\/span> funksjon, allergimedisiner og andre behandlinger vil virke mer effektivt.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4. Lettere \u00e5 slutte \u00e5 r\u00f8yke <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Studier har vist at <\/span><\/span>r\u00f8yking<\/span><\/span><\/a> og angst g\u00e5r h\u00e5nd i h\u00e5nd.Noen leger sammenligner til og med nikotin med popul\u00e6re beroligende midler som Valium.Fordi biofeedback l\u00e6rer deg \u00e5 etterligne <\/span><\/span>avslappende effekt av nikotin<\/span><\/span>p\u00e5 egen h\u00e5nd, blir det mye lettere \u00e5 f\u00e5 lysten til \u00e5 r\u00f8yke til \u00e5 avta.<\/span>\u202f<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5. \n\nF\u00e5 medisiner til \u00e5 fungere bedre <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Biofeedback-terapi kan forbedre effekten av medisiner og andre behandlingsformer betydelig.Mange<\/span> mennesker<\/span> er i stand til \u00e5<\/span> klarer seg med mindre doser av medisinen etter endt behandling<\/span> (men v\u00e6r oppmerksom p\u00e5 at du alltid m\u00e5 r\u00e5df\u00f8re deg med fastlegen din f\u00f8r du gj\u00f8r slike endringer)<\/span>.Det er ogs\u00e5 kjent at <\/span>noen<\/span> har en tendens til \u00e5 takle rehabiliteringsprogrammer bedre n\u00e5r <\/span>biofeedback-terapi brukes for \u00e5 forbedre konsentrasjonen og redusere f\u00f8lelsen av angst og depresjon.P\u00e5 den m\u00e5ten kan biofeedback-terapi <\/span><\/span>forbedre<\/span><\/span> alle typer terapi<\/span><\/span> tenkelig.<\/span>\u202f<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\nJo mer du l\u00e6rer, desto mer kontroll f\u00e5r du <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Grensene for hva biofeedback kan oppn\u00e5, er enn\u00e5 ikke oppdaget.Men selv om det fortsatt er mye igjen \u00e5 utforske, er ekspertene enige om at det finnes mange <\/span>fordeler<\/span><\/b> som kan h\u00f8stes. Hvis du \u00f8nsker \u00e5 f\u00e5 en detaljert forst\u00e5else av sinnet og kroppen din, er det absolutt verdt \u00e5 pr\u00f8ve.Jo mer du l\u00e6rer om deg selv, desto mer kontroll kan du f\u00e5 over dine fysiske og mentale reaksjoner.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Ikke n\u00f8l med \u00e5 <\/span>kontakt<\/span><\/a> Hvis du har sp\u00f8rsm\u00e5l om biofeedback, hjelper vi deg mer enn gjerne p\u00e5 alle m\u00e5ter vi kan.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Biofeedback provides\u202fhandy\u202finformation\u202fabout your mind and body\u202fthrough the electrical sensors of a biofeedback device.\u202fBased on this measured information,\u202fbiofeedback therapy\u202fcan teach you how to take control of your physical and mental health.\u202fThe benefits it can provide are almost endless. Let\u2019s list some of the most important ones. 1. Ease stress and anxiety It\u2019s been proven that\u202fbiofeedback therapy\u202fhelps […]<\/p>","protected":false},"author":1913,"featured_media":202286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"Exploring Biofeedback Benefits - Resonate with QX World","_seopress_titles_desc":"Uncover the numerous benefits of biofeedback with QX World and learn how it can enhance your physical and mental well-being.","_seopress_robots_index":"","footnotes":""},"categories":[114,92,166],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/posts\/202285"}],"collection":[{"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/users\/1913"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/comments?post=202285"}],"version-history":[{"count":0,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/posts\/202285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/media\/202286"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/media?parent=202285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/categories?post=202285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/nb\/wp-json\/wp\/v2\/tags?post=202285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}