Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Unresolved emotional trauma can have a profound impact on our bodies, including our relationship with food. Having struggled with a compulsive eating disorder since she
Fertility is a delicate balance influenced by various factors, including diet, exercise, and stress levels. While science is making great advances, adapting a natural approach
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Biofeedback er en kraftfull teknikk som bruker sanntidsdata til å hjelpe mennesker med å kontrollere kroppsfunksjonene sine. Den har mange fordeler, som å redusere stress, senke
Meditasjon er universelt anerkjent som et kraftfullt verktøy for å kultivere oppmerksomt nærvær, og den eldgamle meditasjonspraksisen tilbyr en medisinfri vei til å forbedre både mental og fysisk helse.
Hvis du jobber i helsevesenet, har du sannsynligvis mange klienter som lurer på hvordan det ville være å ha mer kontroll over sitt eget liv,
Immunforsvaret vårt er et fabelaktig system. I løpet av de millioner av årene vi har utviklet oss fra en encellet levende art til Homo sapiens, har kompleksiteten
Lyme disease is a potentially serious illness that is often associated with tick bites. In this article, dr. Márta Simon explores the symptoms. In addition,
"Det var som om kroppen min ikke visste hvordan den skulle lades opp." Da Ádám S. kom til Dr. Sara Ballas praksis, hadde han - og kona - en
Anslagsvis 50 millioner mennesker i USA opplever en eller annen form for kronisk smerte til tross for at de tar reseptbelagte medisiner og gjennomgår ulike typer behandling. I
Pressed for time in the morning? Looking for a quick pre-run boost? Energy bars cater to a busy schedule and can provide the necessary nutrients
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