Ahogy az \u00fcnnepi szezon v\u00e9get \u00e9r, \u00e9s a t\u00e9l nyugalm\u00e1t \u00e9lvezz\u00fck, ez a t\u00f6k\u00e9letes alkalom arra, hogy energi\u00e1nk helyre\u00e1ll\u00edt\u00e1s\u00e1ra \u00e9s test\u00fcnk \u00e1pol\u00e1s\u00e1ra \u00f6sszpontos\u00edtsunk. Ma a Hagyom\u00e1nyos K\u00ednai Orvosl\u00e1s (TCM) alapelveibe mer\u00fcl\u00fcnk bele, \u00e9s megvizsg\u00e1ljuk, hogy szok\u00e1saink \u00f6sszehangol\u00e1sa a t\u00e9li \u00e9vszakkal hogyan seg\u00edtheti el\u0151 a holisztikus j\u00f3l\u00e9tet.<\/p>\n
<\/p>\n
A TCM-ben a t\u00e9l a v\u00edz elemhez kapcsol\u00f3dik, \u00e9s az ehhez az \u00e9vszakhoz kapcsol\u00f3d\u00f3 szervek a ves\u00e9k \u00e9s a h\u00f3lyag. Ezek a szervek l\u00e9tfontoss\u00e1g\u00fa szerepet j\u00e1tszanak test\u00fcnk alapj\u00e1nak \u00e9s rugalmass\u00e1g\u00e1nak t\u00e1mogat\u00e1s\u00e1ban. Jelent\u0151s\u00e9g\u00fck meg\u00e9rt\u00e9se lehet\u0151v\u00e9 teszi sz\u00e1munkra, hogy olyan sz\u00e1nd\u00e9kos d\u00f6nt\u00e9seket hozzunk, amelyek harmoniz\u00e1lnak az \u00e9vszak term\u00e9szetes ritmus\u00e1val.<\/p>\n
<\/p>\n
A TCM emellett a Yin \u00e9s Yang energi\u00e1k egyens\u00faly\u00e1t hangs\u00falyozza. A telet Yin \u00e9vszaknak tekintik, amelyet a csend \u00e9s az \u00f6nvizsg\u00e1lat jellemez. A Yin \u00e9s Yang \u00e9telek be\u00e9p\u00edt\u00e9se az \u00e9trend\u00fcnkbe fokozhatja ezt az egyens\u00falyt, el\u0151seg\u00edtve a bels\u0151 harm\u00f3ni\u00e1t. Csatlakozzanak hozz\u00e1nk, hogy felfedezz\u00fck a t\u00e9li \u00e9telek t\u00e1pl\u00e1l\u00f3 erej\u00e9t, \u00e9s megtanuljuk, hogyan hozhatunk tudatos d\u00f6nt\u00e9seket eg\u00e9szs\u00e9g\u00fcnk t\u00e1mogat\u00e1s\u00e1ra a fiatalod\u00e1s \u00e9vszak\u00e1ban.<\/p>\n
<\/p>\n
K\u00e9sz\u00fclj\u00f6n fel, hogy a hagyom\u00e1nyos k\u00ednai orvosl\u00e1s b\u00f6lcsess\u00e9g\u00e9re szabott \u00f6ngondoskod\u00e1si \u00e9s wellness utaz\u00e1sra induljon. Fogadjuk nyitott sz\u00edvvel \u00e9s l\u00e9lekkel a t\u00e9li szezont, \u00e9s \u00e9p\u00edts\u00fck fel magunkat az \u00fcnnepek ut\u00e1n.<\/p>","protected":false},"excerpt":{"rendered":"
As the holiday season wraps up and we embrace the tranquility of winter, it’s the perfect time to focus on rebuilding our energy and nurturing our bodies. Today, we delve into the principles of Traditional Chinese Medicine (TCM) and explore how aligning our habits with the winter season can promote holistic well-being. In TCM, […]<\/p>","protected":false},"featured_media":211073,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"57","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":""},"product_cat":[57],"product_tag":[],"class_list":{"0":"post-211071","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-courses","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/product\/211071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media\/211073"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media?parent=211071"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/product_cat?post=211071"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/product_tag?post=211071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}