{"id":215013,"date":"2024-05-22T15:36:18","date_gmt":"2024-05-22T13:36:18","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=215013"},"modified":"2024-09-06T12:22:30","modified_gmt":"2024-09-06T10:22:30","slug":"lets-resonate-how-to-sleep-better-quantum-biofeedback","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/hu\/lets-resonate-how-to-sleep-better-quantum-biofeedback\/","title":{"rendered":"Rezon\u00e1ljunk - Hogyan aludjunk jobban a kvantum biofeedbacknek k\u00f6sz\u00f6nhet\u0151en?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"215013\" class=\"elementor elementor-215013\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b932962 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b932962\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aefdd51\" data-id=\"aefdd51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-772a0aa elementor-widget elementor-widget-text-editor\" data-id=\"772a0aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Wondering <\/span><\/span><span class=\"TextRun Highlight SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">what to do if you <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">can\u2019t<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> alv\u00e1s<\/span><\/span><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">? <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">If so, <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">you\u2019re<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> not alone. <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Many <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">emberek<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> struggle with <\/span><\/span><strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">alv\u00e1s <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">problems<\/span><\/span><\/strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">, whether it<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> \u0151<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">s difficulty falling asleep, waking up <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">frequently<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">, or feeling unrefreshed in the morning. <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Fortunately, the solution to <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">any type of <\/span><\/span><span class=\"TextRun Highlight SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">sleep disorder<\/span><\/span><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> can lie within <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">y<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">our own body \u2013 and <\/span><\/span><strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">kvantum <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">biofeedback<\/span><\/span><\/strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> just <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">might <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">be the key<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> a  c\u00edmre. <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">unlock<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> it<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3292833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3292833\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8df4ea0\" data-id=\"8df4ea0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b2e44 elementor-widget elementor-widget-video\" data-id=\"34b2e44\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=G0i-ChzyKfA&amp;ab_channel=QXWORLD&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4c974 elementor-widget elementor-widget-heading\" data-id=\"ce4c974\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How to sleep better <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0905e3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0905e3d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfdb951\" data-id=\"bfdb951\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ff6fbb elementor-widget elementor-widget-text-editor\" data-id=\"3ff6fbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">Quantum b<\/span><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback<\/span><\/span><\/strong><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> can help alleviate <\/span><\/span><a class=\"Hyperlink SCXW53533089 BCX0\" href=\"https:\/\/www.qxworld.eu\/lets-resonate-how-can-biofeedback-alleviate-existing-conditions\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>numerous health problems<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> \u2013 and sleep difficulties are among them. <\/span><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">Even <\/span><\/span><a class=\"Hyperlink SCXW53533089 BCX0\" href=\"https:\/\/www.qxworld.eu\/how-i-beat-chronic-fatigue-syndrome\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>chronic fatigue syndrome<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> can be successfully addressed by it.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a81ee64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a81ee64\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1436d23\" data-id=\"1436d23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03f5482 elementor-widget elementor-widget-heading\" data-id=\"03f5482\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mi az a kvantum biofeedback?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60caf64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60caf64\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a3fc07\" data-id=\"4a3fc07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9579c69 elementor-widget elementor-widget-text-editor\" data-id=\"9579c69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a class=\"Hyperlink SCXW43762481 BCX0\" href=\"https:\/\/www.qxworld.eu\/what-is-quantum-biofeedback-using-the-unconscious-to-your-benefit\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>Kvantum biofeedback<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">egy <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">cutting-edge<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> technology that harnesses the power of <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">a<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> body\u2019s silent cues.<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> It i<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">s a <\/span><\/span><strong><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">non-invasive method<\/span><\/span><\/strong><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> hogy <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">works<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> a  c\u00edmre. <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">tackle<\/span> <span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">sleep problems<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> in <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">three<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> steps.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7de087 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7de087\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b71c5a1\" data-id=\"b71c5a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f66110 elementor-widget elementor-widget-heading\" data-id=\"8f66110\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. Identifying stressors<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5748e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5748e4\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-210c7dc\" data-id=\"210c7dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0efdad9 elementor-widget elementor-widget-text-editor\" data-id=\"0efdad9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Stress and anxiety can steal away your sleep. Hence, the first step of a <\/span><a href=\"https:\/\/www.qxworld.eu\/benefits-biofeedback-sessions\/\"><span data-contrast=\"none\"><b>quantum biofeedback session<\/b><\/span><\/a><span data-contrast=\"auto\"> is identifying stressors, and bringing them to the surface where they can be addressed.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">The biofeedback device <\/span><b><span data-contrast=\"auto\">int\u00e9zked\u00e9sek<\/span><\/b><span data-contrast=\"auto\"> the body\u2019s physiological responses, such as brain waves, heart rate, and muscle tension.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Then, it <\/span><b><span data-contrast=\"auto\">feeds the information<\/span><\/b> <b><span data-contrast=\"auto\">back <\/span><\/b><span data-contrast=\"auto\">to the individual by means of a monitor or light cues.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Some people compare quantum biofeedback to a mirror reflecting the body\u2019s story, revealing chapters of stress, relaxation, or imbalance. By tapping into these subtle cues, a quantum biofeedback device provides <\/span><b><span data-contrast=\"auto\">valuable insights<\/span><\/b> <b><span data-contrast=\"auto\">into the factors that may be disrupting your sleep<\/span><\/b><span data-contrast=\"auto\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d05090 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d05090\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3be474f\" data-id=\"3be474f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b90d28 elementor-widget elementor-widget-heading\" data-id=\"8b90d28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. Relaxation <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10c61fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10c61fa\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97d3ca6\" data-id=\"97d3ca6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20afeb7 elementor-widget elementor-widget-text-editor\" data-id=\"20afeb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Once stressors have been identified, quantum biofeedback makes it much easier to adopt <\/span><a href=\"https:\/\/www.qxworld.eu\/4-biofeedback-techniques-that-can-help-reduce-stress\/\"><span data-contrast=\"none\"><b>relax\u00e1ci\u00f3s technik\u00e1k<\/b><\/span><\/a><span data-contrast=\"auto\">. The quantum biofeedback device retrains the body\u2019s electric signals and teaches the subconscious to reduce stress responses, effectively <\/span><b><span data-contrast=\"auto\">calming the mind<\/span><\/b><span data-contrast=\"auto\"> and preparing the body for <\/span><span data-contrast=\"auto\">deep sleep<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">The beauty of it? <\/span><b><span data-contrast=\"auto\">You don\u2019t even have to make a conscious effort<\/span><\/b><span data-contrast=\"auto\">: contrary to <\/span><span data-contrast=\"auto\">meditation for deep sleep<\/span><span data-contrast=\"auto\">, the biofeedback does all the work for you, inviting <\/span><span data-contrast=\"auto\">deep sleep<\/span><span data-contrast=\"auto\"> to naturally take its course.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fd1616 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fd1616\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-239ff95\" data-id=\"239ff95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1746360 elementor-widget elementor-widget-heading\" data-id=\"1746360\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. Achieving balance <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab09900 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab09900\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c29fb11\" data-id=\"c29fb11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf62a6a elementor-widget elementor-widget-text-editor\" data-id=\"cf62a6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">But <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">perhaps the<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> most significant benefit of <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">q<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">uantum <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">-<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback is its promotion of <\/span><\/span><strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">overall balance<\/span><\/span><\/strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">It recognizes that <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">deep<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> alv\u00e1s<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> is just one piece of the wellness puzzle. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">For instance, <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun CommentStart CommentHighlightPipeRestV2 CommentHighlightRest SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">t\u00e1pl\u00e1lkoz\u00e1si profilalkot\u00e1s<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun CommentHighlightPipeRestV2 SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">can lead to <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">incre<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">ased energy levels, enhanced mental clarity, and <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">simply put you in a better mood. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">As your <\/span><\/span><strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">body and mind<\/span><\/span><\/strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> come into alignment, you may find yourself not only sleeping better but also experiencing a greater sense of well-being overall.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76d47aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76d47aa\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c85076\" data-id=\"8c85076\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7361b7e elementor-widget elementor-widget-heading\" data-id=\"7361b7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">More tips for better sleep <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3a4e63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3a4e63\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a24fe3f\" data-id=\"a24fe3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2b2bf5 elementor-widget elementor-widget-text-editor\" data-id=\"f2b2bf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">By aligning your body\u2019s rhythms and <\/span><\/span><strong><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">addressing your overall health<\/span><\/span><\/strong><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">, <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">q<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">uantum <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">-<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback sets the stage for long nights of rejuvenating<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">, <\/span><\/span><span class=\"TextRun Highlight SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">deep<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\"> alv\u00e1s<\/span><\/span><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">To conclude, I invite you to read <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">our <\/span><\/span><a class=\"Hyperlink SCXW96216451 BCX0\" href=\"https:\/\/www.qxworld.eu\/7-tips-for-creating-your-perfect-sleep-sanctuary\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>tips for turning your bedroom into a sleep sanctuary<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">, as well<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\"> as listening to our <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">special <\/span><\/span><a class=\"Hyperlink SCXW96216451 BCX0\" href=\"https:\/\/www.qxworld.eu\/sleep-snooze-its-a-qx-world-listen-to-music-that-helps-you-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Highlight Underlined SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>sleep music<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">playlist.<\/span><\/span><span class=\"EOP SCXW96216451 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfb1963 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfb1963\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d08a013\" data-id=\"d08a013\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4bf44d elementor-widget elementor-widget-heading\" data-id=\"a4bf44d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Get in touch<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ef4de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8ef4de\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79b1d44\" data-id=\"79b1d44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286b0da elementor-widget elementor-widget-text-editor\" data-id=\"286b0da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">If you have any questions or remarks, please feel free to <\/span><\/span><a class=\"Hyperlink SCXW36136433 BCX0\" href=\"https:\/\/www.qxworld.eu\/contact-us\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>kapcsolatfelv\u00e9tel<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">We\u2019re<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> always happy to hear <\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">what\u2019s<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> on <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">a<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> mind.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>K\u00edv\u00e1ncsi, mit tegyen, ha nem tud aludni? Ha igen, nem vagy egyed\u00fcl. Sokan k\u00fczdenek alv\u00e1sprobl\u00e9m\u00e1kkal, legyen sz\u00f3 ak\u00e1r elalv\u00e1si neh\u00e9zs\u00e9gr\u0151l, gyakori fel\u00e9bred\u00e9sr\u0151l vagy arr\u00f3l, hogy reggel nem \u00e9rzik magukat kipihentnek. Szerencs\u00e9re a megold\u00e1s b\u00e1rmilyen t\u00edpus\u00fa alv\u00e1szavarra a saj\u00e1t test\u00e9ben rejlik - \u00e9s a kvantum biofeedback tal\u00e1n [...]<\/p>","protected":false},"author":530,"featured_media":215014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"How to sleep better thanks to quantum biofeedback","_seopress_titles_desc":"Wondering what to do if you can\u2019t sleep? The solution can lie within your own body \u2013 and quantum biofeedback just might be the key to unlock it.","_seopress_robots_index":"","footnotes":""},"categories":[114,92,166],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/215013"}],"collection":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/comments?post=215013"}],"version-history":[{"count":0,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/215013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media\/215014"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media?parent=215013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/categories?post=215013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/tags?post=215013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}