{"id":203440,"date":"2022-11-21T17:25:29","date_gmt":"2022-11-21T15:25:29","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=203440"},"modified":"2024-09-06T12:22:08","modified_gmt":"2024-09-06T10:22:08","slug":"what-is-the-best-diet-staying-energized-is-crucial","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/hu\/mi-a-legjobb-dieta-energikusan-maradni-donto-fontossagu\/","title":{"rendered":"Mi a legjobb di\u00e9ta? Az energi\u00e1val val\u00f3 ell\u00e1t\u00e1s d\u00f6nt\u0151 fontoss\u00e1g\u00fa"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"203440\" class=\"elementor elementor-203440\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84cd50c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84cd50c\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-716b247\" data-id=\"716b247\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f46ba03 elementor-widget elementor-widget-text-editor\" data-id=\"f46ba03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW159043740 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">\u00dagy t\u0171nik, di\u00e9t\u00e1zni k\u00f6nnyebb, mint valaha.<\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\"> B\u00e1rmi is legyen az, amit a testeddel kapcsolatban el akarsz \u00e9rni, <\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">egy gyors Google-keres\u00e9s el\u00e9g ahhoz, hogy felfedezd \"a legjobb di\u00e9t\u00e1t\", amely r\u00e1ad\u00e1sul \"gyors \u00e9s egyszer\u0171\". <\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">M\u00e9gis<\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\"> megtal\u00e1l\u00e1sa <\/span><\/span><span class=\"TextRun SCXW159043740 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">az \u00d6n sz\u00e1m\u00e1ra megfelel\u0151 \u00e9trend<\/span><\/span><span class=\"TextRun SCXW159043740 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\"> - seg\u00edt el\u00e9rni a testc\u00e9ljait, mik\u00f6zben<\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\"> j\u00f3l \u00e9rzed magad<\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">, is - <\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">a <\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">egy kicsit \u00f6sszetettebb<\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">Teh\u00e1t ebben a cikkben, <\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">a k\u00f6vetkez\u0151kre \u00f6sszpontos\u00edtunk<\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\"> milyen di\u00e9ta <\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">(vagy <\/span><\/span><span class=\"TextRun SCXW159043740 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">\u00e9letm\u00f3d<\/span><\/span><span class=\"TextRun SCXW159043740 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">, ahogy mi nevezz\u00fck)<\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\"> \u00e9rezteti veled a <\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">legt\u00f6bb <\/span><\/span><a class=\"Hyperlink SCXW159043740 BCX8\" href=\"https:\/\/www.qxworld.eu\/energize-its-a-qx-world-how-to-motivate-yourself-with-music\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"FieldRange SCXW159043740 BCX8\"><span class=\"TextRun Underlined SCXW159043740 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-charstyle=\"Hyperlink\">fesz\u00fclts\u00e9g alatt<\/span><\/span><\/span><\/a><span class=\"TextRun SCXW159043740 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">.<\/span><span class=\"NormalTextRun SCXW159043740 BCX8\" data-ccp-parastyle=\"No Spacing\">\u00a0<\/span><\/span><span class=\"EOP SCXW159043740 BCX8\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95ca5e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95ca5e0\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-156e1f8\" data-id=\"156e1f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f797d3 elementor-widget elementor-widget-heading\" data-id=\"2f797d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Az eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1s kiegyens\u00falyozott \u00e9trend <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b34f7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b34f7f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51ad32d\" data-id=\"51ad32d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-277d829 elementor-widget elementor-widget-text-editor\" data-id=\"277d829\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">A legt\u00f6bb divatos di\u00e9t\u00e1val az a probl\u00e9ma, hogy lehetetlen betartani \u0151ket, \u00e9s nagyon is a k\u00fcls\u0151s\u00e9gekre \u00f6sszpontos\u00edtanak, nem pedig az eg\u00e9szs\u00e9gre, k\u00fcl\u00f6n\u00f6sen a <\/span><b><span data-contrast=\"auto\">fogy\u00e1s<\/span><\/b><span data-contrast=\"auto\">. Ezek nem felt\u00e9tlen\u00fcl a legjobb m\u00f3dja annak, hogy a szervezet eg\u00e9szs\u00e9ges \u00e9s t\u00e1pl\u00e1lt, \u00e9s nem mindig adja meg a <\/span><b><span data-contrast=\"auto\">energia<\/span><\/b><span data-contrast=\"auto\"> amire sz\u00fcks\u00e9ged van, hogy \u00e1tv\u00e9szeld a napot. Gyakran az ilyen t\u00edpus\u00fa di\u00e9t\u00e1k szinte teljesen kiegyens\u00falyozottak, eg\u00e9sz \u00e9lelmiszercsoportokat hagynak ki.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">M\u00edg egyes \u00e9telek val\u00f3ban ker\u00fclend\u0151ek, m\u00e1sok elengedhetetlenek, ha azt szeretn\u00e9nk, hogy <\/span><a href=\"https:\/\/www.qxworld.eu\/how-can-you-easily-support-your-immune-system\/\"><span data-contrast=\"none\">t\u00e1mogatja az immunrendszert<\/span><\/a><span data-contrast=\"auto\"> \u00e9s fogadjon el egy <\/span><b><span data-contrast=\"auto\">eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1s.<\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a8d0b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a8d0b1\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-818f8cc\" data-id=\"818f8cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0789a95 elementor-widget elementor-widget-heading\" data-id=\"0789a95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Melyek azok az \u00e9lelmiszerek, amelyeket ker\u00fclni kell? <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8509dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8509dd\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fb20b7\" data-id=\"5fb20b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-158f23d elementor-widget elementor-widget-text-editor\" data-id=\"158f23d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Kezdj\u00fck azzal, hogy foglalkozunk a szob\u00e1ban l\u00e9v\u0151 elef\u00e1nttal: <\/span><b><span data-contrast=\"auto\">feldolgozott \u00e9lelmiszerek<\/span><\/b><span data-contrast=\"auto\"> nem a te oldaladon \u00e1llnak. Egyszer\u0171 sz\u00e9nhidr\u00e1tokb\u00f3l \u00e1llnak, amelyek miatt az energiaszinted gyorsan megugrik, \u00e9s ugyan\u00fagy lezuhan. Ker\u00fcl\u00e9s\u00fck j\u00f3 kiindul\u00f3pont a jobb eg\u00e9szs\u00e9g \u00e9s kiegyens\u00falyozott energia fel\u00e9 vezet\u0151 \u00faton.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p aria-level=\"3\"><span data-contrast=\"none\">Egyszer\u0171 sz\u00e9nhidr\u00e1tok<\/span><span data-ccp-props=\"{&quot;335559738&quot;:40}\">\u00a0<\/span><\/p><ul><li>feh\u00e9r liszt\u00a0<\/li><li>feh\u00e9r keny\u00e9r\u00a0<\/li><li>feh\u00e9r rizs\u00a0<\/li><li>gy\u00fcm\u00f6lcslevek\u00a0<\/li><li>reggeliz\u0151 gabonaf\u00e9l\u00e9k\u00a0<\/li><li>burgonya chips\u00a0<\/li><li>cukor\u00a0<\/li><li>...\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c4a331 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c4a331\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3bdc8f\" data-id=\"a3bdc8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9258d8 elementor-widget elementor-widget-heading\" data-id=\"f9258d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Melyek azok az eg\u00e9szs\u00e9ges \u00e9telek, amelyek energi\u00e1t adnak? <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7acce56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7acce56\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7eab75\" data-id=\"e7eab75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07969c9 elementor-widget elementor-widget-text-editor\" data-id=\"07969c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW91858163 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">\u00c9lelmiszer<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> tartalmaznak<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">t<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> energia t\u00e1panyagok form\u00e1j\u00e1ban: <\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">komplex <\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">sz\u00e9nhidr\u00e1tok,<\/span> <span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">feh\u00e9rj\u00e9k<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> \u00e9s zs\u00edrok,<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> mindegyik\u00fck hihetetlen\u00fcl fontos a szervezet t\u00e1pl\u00e1l\u00e1s\u00e1ra. <\/span><\/span><span class=\"TextRun SCXW91858163 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">C<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">omplex sz\u00e9nhidr\u00e1tok<\/span><\/span><span class=\"TextRun SCXW91858163 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> magas rosttartalm\u00faak tart\u00f3s energiaforr\u00e1sok, mivel a<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> test<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> digest<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">s \u0151ket<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> lassan \u00e9s k\u00f6vetkezetesen. Nincsenek hirtelen <\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">energia <\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">t\u00fcsk\u00e9k, sem hirtelen \u00f6sszeoml\u00e1sok.<\/span> <span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">\u00c9lelmiszerek magas <\/span><\/span><span class=\"TextRun SCXW91858163 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">feh\u00e9rje<\/span><\/span><span class=\"TextRun SCXW91858163 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> szint\u00e9n a kiegyens\u00falyozott \u00e9tkez\u00e9s elengedhetetlen r\u00e9sz\u00e9t k\u00e9pezik<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">, valamint h<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">ealthy <\/span><\/span><span class=\"TextRun SCXW91858163 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">fat<\/span><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\">ty foods<\/span><\/span><span class=\"TextRun SCXW91858163 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW91858163 BCX8\" data-ccp-parastyle=\"No Spacing\"> m\u00e9rs\u00e9kelt mennyis\u00e9gben.<\/span><\/span><span class=\"EOP SCXW91858163 BCX8\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4683678 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4683678\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9012f50\" data-id=\"9012f50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76363f7 elementor-widget elementor-widget-heading\" data-id=\"76363f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00d6sszetett sz\u00e9nhidr\u00e1tok magas rosttartalommal <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f9b4fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f9b4fd\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcda577\" data-id=\"dcda577\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd9929c elementor-widget elementor-widget-text-editor\" data-id=\"cd9929c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">ac\u00e9lb\u00f3l v\u00e1gott zab\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">teljes ki\u0151rl\u00e9s\u0171 keny\u00e9r\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">teljes ki\u0151rl\u00e9s\u0171 t\u00e9szta\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">barna basmati rizs\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">kem\u00e9ny\u00edt\u0151tartalm\u00fa z\u00f6lds\u00e9gek, mint a burgonya \u00e9s a bab<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">...<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c2bf0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c2bf0b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d03132\" data-id=\"5d03132\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca6554f elementor-widget elementor-widget-heading\" data-id=\"ca6554f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Magas feh\u00e9rjetartalm\u00fa \u00e9lelmiszerek<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d8e7ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d8e7ea\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fee0dc\" data-id=\"2fee0dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb8945e elementor-widget elementor-widget-text-editor\" data-id=\"fb8945e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">csirke\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">hal<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">pulyka\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">toj\u00e1s\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">csicseribors\u00f3\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">bab\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">lencse<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">...\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07b7aab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07b7aab\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce1242e\" data-id=\"ce1242e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f9f23f elementor-widget elementor-widget-heading\" data-id=\"2f9f23f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Eg\u00e9szs\u00e9ges zs\u00edros \u00e9telek <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d05c2e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d05c2e5\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-276302d\" data-id=\"276302d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ded8f32 elementor-widget elementor-widget-text-editor\" data-id=\"ded8f32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"font-weight: 400;\"><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">avok\u00e1d\u00f3<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">di\u00f3f\u00e9l\u00e9k<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">vet\u0151magok\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">...<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dafd968 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dafd968\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35a6555\" data-id=\"35a6555\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae473fd elementor-widget elementor-widget-heading\" data-id=\"ae473fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ne felejtsen el el\u00e9g vizet inni <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddf5f75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddf5f75\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1a5e54\" data-id=\"b1a5e54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15a60d0 elementor-widget elementor-widget-text-editor\" data-id=\"15a60d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW159914426 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\">L<\/span><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\">et's is kimondja a nyilv\u00e1nval\u00f3. Iv\u00e1s n\u00e9lk\u00fcl <\/span><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\">el\u00e9g<\/span><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\"> v\u00edzzel, nem fogja el\u00e9rni az eredm\u00e9nyeket.<\/span><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\"> amit keresel<\/span><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\">. A folyad\u00e9kp\u00f3tl\u00e1s ugyanolyan fontos, mint <\/span><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\">a megfelel\u0151 \u00e9telek fogyaszt\u00e1sa<\/span><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\">Tudtad egy\u00e9bk\u00e9nt, hogy van egy olyan <\/span><\/span><a class=\"Hyperlink SCXW159914426 BCX8\" href=\"https:\/\/www.qxworld.eu\/drinking-water-how-do-you-do-that\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"FieldRange SCXW159914426 BCX8\"><span class=\"TextRun Underlined SCXW159914426 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-charstyle=\"Hyperlink\">ide\u00e1lis m\u00f3dja a v\u00edziv\u00e1snak<\/span><\/span><\/span><\/a><span class=\"TextRun SCXW159914426 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159914426 BCX8\" data-ccp-parastyle=\"No Spacing\">...is?\u00a0\u00a0<\/span><\/span><span class=\"EOP SCXW159914426 BCX8\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8db94ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8db94ae\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c27af00\" data-id=\"c27af00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19db47b elementor-widget elementor-widget-heading\" data-id=\"19db47b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Naponta h\u00e1nyszor kell enni? <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fe6e2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fe6e2d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3fc157\" data-id=\"b3fc157\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e927ad2 elementor-widget elementor-widget-text-editor\" data-id=\"e927ad2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Most, hogy m\u00e1r tudja, milyen \u00e9teleket kell enni \u00e9s mit kell ker\u00fclni, a k\u00f6vetkez\u0151 k\u00e9rd\u00e9s, amit sokan feltesznek maguknak, hogy milyen gyakran \u00e9s mennyit egyenek. Szak\u00e9rt\u0151ink rajonganak a <\/span><b><span data-contrast=\"auto\">id\u0151szakos b\u00f6jt\u00f6l\u00e9s<\/span><\/b><span data-contrast=\"auto\">, ahol a hosszabb \u00e9tkez\u00e9s n\u00e9lk\u00fcli id\u0151szakok pozit\u00edvan hatnak a szervezet k\u00fcl\u00f6nb\u00f6z\u0151 mechanizmusaira.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Tartsa szemmel blogunkat, mert hamarosan cikket fogunk k\u00f6zz\u00e9tenni \u00e9ppen ebben a t\u00e9m\u00e1ban.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d63741 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d63741\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb82224\" data-id=\"bb82224\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f73f0b elementor-widget elementor-widget-heading\" data-id=\"3f73f0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fedezze fel a test\u00e9nek legmegfelel\u0151bb \u00e9trendet <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02279af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02279af\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fc89df\" data-id=\"5fc89df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5ee49f elementor-widget elementor-widget-text-editor\" data-id=\"c5ee49f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">A helyes \u00fatra t\u00e9rni nem k\u00f6nny\u0171, legyen<\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW121597514 BCX8\"><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">\u00a0l\u00e9gy kedves magadhoz<\/span><\/span><\/span><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">. Mindent l\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre. <\/span><\/span>\u00a0<span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">\u00c9s<\/span> <\/span><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">-<\/span><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">isen a testedhez<\/span><\/span><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">Ebben a tekintetben egy <\/span><\/span><a class=\"Hyperlink SCXW121597514 BCX8\" href=\"https:\/\/www.qxworld.eu\/lets-resonate-what-is-biofeedback\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"FieldRange SCXW121597514 BCX8\"><span class=\"TextRun Underlined SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-charstyle=\"Hyperlink\">biofeedback<\/span><\/span><\/span><\/a><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\"> szak\u00e9rt\u0151 seg\u00edthet \u00e9rt\u00e9kes adatokat gy\u0171jteni annak meghat\u00e1roz\u00e1s\u00e1hoz, hogy mi a legjobb \u00e9trend az \u00d6n sz\u00e1m\u00e1ra. Azt is sz\u00edvesen elmagyar\u00e1zz\u00e1k \u00d6nnek, hogyan seg\u00edthet a biofeedback.<\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW121597514 BCX8\"><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\"> \u00e1tveszi az ir\u00e1ny\u00edt\u00e1st a <\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW121597514 BCX8\"><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">eg\u00e9szs\u00e9g, \u00e9s<\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW121597514 BCX8\"><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\"> \u00e9rt\u00e9kes betekint\u00e9st ny\u00fajtanak \u00d6nnek, hogy a legjobb d\u00f6nt\u00e9seket hozhassa meg a di\u00f3t illet\u0151en<\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW121597514 BCX8\"><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">r<\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW121597514 BCX8\"><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">it<\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW121597514 BCX8\"><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">\u0151<\/span><\/span><\/span><span class=\"TrackChangeTextInsertion TrackedChange SCXW121597514 BCX8\"><span class=\"TextRun SCXW121597514 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121597514 BCX8\" data-ccp-parastyle=\"No Spacing\">on.<\/span><\/span><\/span>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b300f0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b300f0a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-caa998a\" data-id=\"caa998a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed0f2d elementor-widget elementor-widget-text-editor\" data-id=\"3ed0f2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p aria-level=\"3\"><b><span data-contrast=\"none\">Andreea Taflanr\u00f3l <br \/><\/span><\/b><span data-contrast=\"auto\">A<\/span><span data-contrast=\"auto\">ndreea Taflan a QX World vez\u00e9rigazgat\u00f3ja \u00e9s t\u00e1rsalap\u00edt\u00f3ja. V\u00e1llalatir\u00e1ny\u00edt\u00e1st \u00e9s marketinget tanult, valamint mesterdiplom\u00e1t szerzett PR \u00e9s kommunik\u00e1ci\u00f3 szakon. Andreea 2005-ben a biofeedback technol\u00f3gia eredeti fejleszt\u0151j\u00e9nek jobb keze lett, 2012 \u00f3ta pedig \u0151 vezeti a technol\u00f3gia tov\u00e1bbfejleszt\u00e9s\u00e9t. Jelenleg a QX World szoftver- \u00e9s hardverr\u00e9szleg\u00e9t egyar\u00e1nt vezeti, \u00e9s a biofeedback egyik legjobb szak\u00e9rt\u0151j\u00e9nek tartj\u00e1k a biofeedback ter\u00fclet\u00e9n.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Going on a diet, it seems, is easier than ever. Whatever it is you strive to achieve regarding your body, a quick Google search is all it takes to discover \u2018the best diet\u2019 that is \u2018fast and easy\u2019 to boot. Yet finding a diet that works for you \u2013 helping you to achieve your body [&hellip;]<\/p>","protected":false},"author":1913,"featured_media":203875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"What is the Best Diet? Staying Energized is Crucial","_seopress_titles_desc":"Learn about the best diets to stay energized and healthy. QX World offers insights into nutrition for optimal energy levels.","_seopress_robots_index":"","footnotes":""},"categories":[114,92,163],"tags":[],"class_list":["post-203440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-blog","category-qx-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/203440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/users\/1913"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/comments?post=203440"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/203440\/revisions"}],"predecessor-version":[{"id":210273,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/203440\/revisions\/210273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media\/203875"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media?parent=203440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/categories?post=203440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/tags?post=203440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}