{"id":202285,"date":"2022-09-02T11:57:15","date_gmt":"2022-09-02T09:57:15","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=202285"},"modified":"2024-09-06T12:22:02","modified_gmt":"2024-09-06T10:22:02","slug":"lets-resonate-what-are-the-benefits-of-biofeedback","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/hu\/hagyja-rezonalni-hogy-mik-a-biofeedback-elonyei\/","title":{"rendered":"Rezon\u00e1ljunk - Milyen el\u0151nyei vannak a biofeedbacknek?"},"content":{"rendered":"
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A biofeedback hasznos inform\u00e1ci\u00f3kat ny\u00fajt az elm\u00e9r\u0151l \u00e9s a testr\u0151l a k\u00f6vetkez\u0151k r\u00e9v\u00e9n <\/span>a <\/span>elektromos \u00e9rz\u00e9kel\u0151k<\/span> egy <\/span><\/span>biofeedback k\u00e9sz\u00fcl\u00e9k<\/span><\/span><\/span><\/a>.<\/span>\u202f<\/span>E m\u00e9rt inform\u00e1ci\u00f3k alapj\u00e1n,<\/span>biofeedback <\/span>a ter\u00e1pia megtan\u00edthat arra, hogyan <\/span><\/span>vegye fel a c\u00edmet. <\/span>ellen\u0151rz\u00e9s <\/span>a <\/span>az \u00d6n fizikai \u00e9s ment\u00e1lis eg\u00e9szs\u00e9ge<\/span><\/span>.<\/span>\u202f<\/span>A <\/span><\/span>el\u0151ny\u00f6k<\/span><\/span> szinte v\u00e9gtelen\u00fcl sok lehet\u0151s\u00e9get k\u00edn\u00e1l. <\/span>Soroljunk fel n\u00e9h\u00e1nyat a legfontosabbak k\u00f6z\u00fcl.\u00a0<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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1. Enyh\u00edti a stresszt \u00e9s a szorong\u00e1st <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Bebizonyosodott, hogy<\/span>biofeedback ter\u00e1pia<\/span><\/a>seg\u00edt <\/span>cs\u00f6kkenti a stresszt \u00e9s a szorong\u00e1st<\/span><\/a>, nem is besz\u00e9lve arr\u00f3l, hogy jav\u00edthatja<\/span>alv\u00e1s<\/span><\/a> min\u0151s\u00e9g.Az \u00e9vek sor\u00e1n \u00fcgyfelek ezrei n\u00f6velt\u00e9k a relax\u00e1ci\u00f3s k\u00e9pess\u00e9g\u00fcket. A ter\u00e1pia sor\u00e1n egy speci\u00e1lis kvantum biofeedback k\u00e9sz\u00fcl\u00e9k egyre ink\u00e1bb tudatos\u00edtja \u00d6nben, hogyan m\u0171k\u00f6dik a teste, amikor nyom\u00e1s alatt van.Mivel jobban \u00e9rz\u00e9keli, ha a stressz- \u00e9s szorong\u00e1sszintje megugrik, hat\u00e9konyabb\u00e1 v\u00e1lik a kellemetlen \u00e9rz\u00e9sek cs\u00edr\u00e1j\u00e1ban val\u00f3 elfojt\u00e1s\u00e1ban is. A terapeuta megtan\u00edtja \u00d6nnek az optim\u00e1lis<\/span>relax\u00e1ci\u00f3s m\u00f3dszer<\/span><\/b>hogy ezt tegye.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2. Jav\u00edtsa a f\u00f3kuszt <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Q<\/span>uantum biofeedback <\/span>lehet<\/span> nagyon hat\u00e9konyan seg\u00edt <\/span>feln\u0151ttek \u00e9s <\/span>gyermekek <\/span>tanul\u00e1si neh\u00e9zs\u00e9gek, <\/span>ADHD<\/span> \u00e9s m\u00e9g az autizmus is. Ezekben a <\/span>emberek<\/span>, a <\/span>alkatr\u00e9szek <\/span>az agynak az a r\u00e9sze, amely lehet\u0151v\u00e9 teszi, hogy koncentr\u00e1ljunk<\/span> \u00e9s koncentr\u00e1lni<\/span> m\u00e1sk\u00e9pp m\u0171k\u00f6dnek.Mik\u00f6zben a biofeedback k\u00e9sz\u00fcl\u00e9kre csatlakoztatva a<\/span>ey kell <\/span>tr<\/span>y<\/span> egy olyan feladat elv\u00e9gz\u00e9se, amely k\u00fcl\u00f6nleges \u00f6sszpontos\u00edt\u00e1st ig\u00e9nyel, p\u00e9ld\u00e1ul <\/span>a c\u00edmen.<\/span> egy vide\u00f3 <\/span>a c\u00edmre. <\/span>sz\u00fcnet a <\/span><\/span>Agyer\u0151<\/span><\/span> egyed\u00fcl. Att\u00f3l f\u00fcgg\u0151en, hogy a <\/span>\u00fcgyf\u00e9l<\/span> el\u0151ad, a vide\u00f3 m\u00e1sk\u00e9pp reag\u00e1l.Az ism\u00e9telt gyakorl\u00e1s r\u00e9v\u00e9n az agy r\u00e1j\u00f6n, hogyan tud hosszabb ideig koncentr\u00e1lni.<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3. Tal\u00e1ljon enyh\u00fcl\u00e9st az allergi\u00e1t\u00f3l <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A<\/span>llergi\u00e1k akkor fordulnak el\u0151, amikor a <\/span><\/span>immunrendszer<\/span><\/span> t\u00falreag\u00e1lja.Egy \"k\u00e1ros\" anyaggal szemben a szervezet a sz\u00fcks\u00e9gesn\u00e9l t\u00f6bb antitestet termel. Az immunrendszer az\u00e9rt reag\u00e1l \u00edgy t\u00fal, mert nincs egyens\u00falyban: az immung\u00e1tak nem m\u0171k\u00f6dnek. <\/span>megfelel\u0151en<\/span> vagy az ezeken a g\u00e1takon \u00e9l\u0151 mikroorganizmusok nincsenek szinkronban. A biofeedback rendszer \u00e9rz\u00e9keli, hogy mely sejtek vesztett\u00e9k el<\/span>egyens\u00faly, \u00e9s<\/span>elektromos impulzusokat k\u00fcld az agyba, hogy <\/span><\/span>\u00e1tnevelni<\/span><\/span> az immunrendszer.Mivel az immunrendszer eml\u00e9kszik arra, hogy hogyan kellene<\/span> funkci\u00f3, az allergiagy\u00f3gyszerek \u00e9s m\u00e1s kezel\u00e9sek hat\u00e9konyabban fognak m\u0171k\u00f6dni.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4. K\u00f6nnyebben leszokik a doh\u00e1nyz\u00e1sr\u00f3l <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Tanulm\u00e1nyok kimutatt\u00e1k, hogy <\/span><\/span>doh\u00e1nyz\u00e1s<\/span><\/span><\/a> \u00e9s a szorong\u00e1s k\u00e9z a k\u00e9zben j\u00e1rnak.Egyes orvosok m\u00e9g a nikotint is a n\u00e9pszer\u0171 nyugtat\u00f3khoz, p\u00e9ld\u00e1ul a V\u00e1liumhoz hasonl\u00edtj\u00e1k.Mivel a biofeedback megtan\u00edtja \u00d6nt arra, hogy ut\u00e1nozza a <\/span><\/span>a nikotin nyugtat\u00f3 hat\u00e1sa<\/span><\/span>magadnak, sokkal k\u00f6nnyebb\u00e9 v\u00e1lik, hogy a doh\u00e1nyz\u00e1s ir\u00e1nti v\u00e1gyad cs\u00f6kkenjen.<\/span>\u202f<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5. \n\nJobb\u00e1 teszi a gy\u00f3gyszeres kezel\u00e9st <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A biofeedback-ter\u00e1pia jelent\u0151sen jav\u00edthatja a gy\u00f3gyszeres \u00e9s egy\u00e9b ter\u00e1pi\u00e1k hat\u00e1s\u00e1t.Sok<\/span> emberek<\/span> k\u00e9pesek<\/span> a ter\u00e1pia befejez\u00e9se ut\u00e1n kisebb gy\u00f3gyszeradaggal is be\u00e9rik.<\/span> (de k\u00e9rj\u00fck, vegye figyelembe, hogy az ilyen v\u00e1ltoztat\u00e1sok el\u0151tt mindig konzult\u00e1ljon h\u00e1ziorvos\u00e1val)<\/span>.Az is ismert, hogy <\/span>n\u00e9h\u00e1ny<\/span> jobban kezelik a rehabilit\u00e1ci\u00f3s programokat, ha <\/span>a biofeedback-ter\u00e1pi\u00e1t a koncentr\u00e1ci\u00f3juk jav\u00edt\u00e1s\u00e1ra, valamint a szorong\u00e1s \u00e9s a depresszi\u00f3 \u00e9rz\u00e9seinek cs\u00f6kkent\u00e9s\u00e9re haszn\u00e1lj\u00e1k.Ily m\u00f3don a biofeedback ter\u00e1pia <\/span><\/span>fokozza a<\/span><\/span> b\u00e1rmilyen t\u00edpus\u00fa ter\u00e1pia<\/span><\/span> elk\u00e9pzelhet\u0151.<\/span>\u202f<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\nMin\u00e9l t\u00f6bbet tanulsz, ann\u00e1l nagyobb kontrollt nyersz. <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A biofeedback hat\u00e1rait m\u00e9g fel kell fedezni.De b\u00e1r m\u00e9g sok felfedezni val\u00f3 van h\u00e1tra, a szak\u00e9rt\u0151k egyet\u00e9rtenek abban, hogy rengeteg <\/span>el\u0151ny\u00f6k<\/span><\/b> hogy learass\u00e1k. Ha szeretne r\u00e9szletesebb ismereteket szerezni elm\u00e9j\u00e9r\u0151l \u00e9s test\u00e9r\u0151l, mindenk\u00e9ppen \u00e9rdemes kipr\u00f3b\u00e1lni.Min\u00e9l t\u00f6bbet tudsz meg magadr\u00f3l, ann\u00e1l nagyobb kontrollt tudsz szerezni a fizikai \u00e9s ment\u00e1lis reakci\u00f3id felett.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Ne habozzon <\/span>kapcsolatfelv\u00e9tel<\/span><\/a> Ha b\u00e1rmilyen k\u00e9rd\u00e9se van a biofeedbackkel kapcsolatban, \u00f6r\u00f6mmel \u00e1llunk rendelkez\u00e9s\u00e9re, hogy b\u00e1rmilyen m\u00f3don seg\u00edthess\u00fcnk \u00d6nnek.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Biofeedback provides\u202fhandy\u202finformation\u202fabout your mind and body\u202fthrough the electrical sensors of a biofeedback device.\u202fBased on this measured information,\u202fbiofeedback therapy\u202fcan teach you how to take control of your physical and mental health.\u202fThe benefits it can provide are almost endless. Let\u2019s list some of the most important ones. 1. Ease stress and anxiety It\u2019s been proven that\u202fbiofeedback therapy\u202fhelps […]<\/p>","protected":false},"author":1913,"featured_media":202286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"Exploring Biofeedback Benefits - Resonate with QX World","_seopress_titles_desc":"Uncover the numerous benefits of biofeedback with QX World and learn how it can enhance your physical and mental well-being.","_seopress_robots_index":"","footnotes":""},"categories":[114,92,166],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/202285"}],"collection":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/users\/1913"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/comments?post=202285"}],"version-history":[{"count":0,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/202285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media\/202286"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media?parent=202285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/categories?post=202285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/tags?post=202285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}