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Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and
La beauté vient de l'intérieur... grâce à la stimulation du collagène Le collagène, élément fondamental de notre peau, est souvent associé à des promesses de retour en arrière.
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
Happy in her relationship and successfully running her own restaurant, Lisa F. (31) seemed to have it all when she first came to see Dr.
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
Despite a university degree and a successful career in business, Veronica (40) grappled with severe performance anxiety from an early age. At 38, she finally
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