{"id":215013,"date":"2024-05-22T15:36:18","date_gmt":"2024-05-22T13:36:18","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=215013"},"modified":"2024-09-06T12:22:30","modified_gmt":"2024-09-06T10:22:30","slug":"lets-resonate-how-to-sleep-better-quantum-biofeedback","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/es\/lets-resonate-como-dormir-mejor-biofeedback-cuantico\/","title":{"rendered":"Resonemos - C\u00f3mo dormir mejor gracias a la biorretroalimentaci\u00f3n cu\u00e1ntica"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"215013\" class=\"elementor elementor-215013\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b932962 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b932962\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aefdd51\" data-id=\"aefdd51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-772a0aa elementor-widget elementor-widget-text-editor\" data-id=\"772a0aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">En <\/span><\/span><span class=\"TextRun Highlight SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">qu\u00e9 hacer si <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">no puede<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> dormir<\/span><\/span><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">? <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Si es as\u00ed, <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">eres<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> no solo. <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Muchos <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">gente<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> lucha con <\/span><\/span><strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">dormir <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">problemas<\/span><\/span><\/strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">ya sea<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> i<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">s dificultad para conciliar el sue\u00f1o, despertarse <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">con frecuencia<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">o no sentirse descansado por la ma\u00f1ana. <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">Afortunadamente, la soluci\u00f3n a <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">cualquier tipo de <\/span><\/span><span class=\"TextRun Highlight SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">trastorno del sue\u00f1o<\/span><\/span><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> puede estar dentro <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">y<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">nuestro propio cuerpo - y <\/span><\/span><strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">cu\u00e1ntico <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">biorretroalimentaci\u00f3n<\/span><\/span><\/strong><span class=\"TextRun SCXW53945239 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> s\u00f3lo <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">puede <\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">ser la clave<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> a <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">desbloquear<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\"> it<\/span><span class=\"NormalTextRun SCXW53945239 BCX0\" data-ccp-parastyle=\"No Spacing\">.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3292833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3292833\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8df4ea0\" data-id=\"8df4ea0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b2e44 elementor-widget elementor-widget-video\" data-id=\"34b2e44\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=G0i-ChzyKfA&amp;ab_channel=QXWORLD&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4c974 elementor-widget elementor-widget-heading\" data-id=\"ce4c974\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo dormir mejor <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0905e3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0905e3d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfdb951\" data-id=\"bfdb951\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ff6fbb elementor-widget elementor-widget-text-editor\" data-id=\"3ff6fbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">Cu\u00e1ntica b<\/span><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback<\/span><\/span><\/strong><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> puede ayudar a aliviar <\/span><\/span><a class=\"Hyperlink SCXW53533089 BCX0\" href=\"https:\/\/www.qxworld.eu\/lets-resonate-how-can-biofeedback-alleviate-existing-conditions\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>numerosos problemas de salud<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> - y las dificultades para dormir son algunos de ellos. <\/span><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\">Incluso <\/span><\/span><a class=\"Hyperlink SCXW53533089 BCX0\" href=\"https:\/\/www.qxworld.eu\/how-i-beat-chronic-fatigue-syndrome\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>s\u00edndrome de fatiga cr\u00f3nica<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW53533089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW53533089 BCX0\" data-ccp-parastyle=\"No Spacing\"> puede abordarse con \u00e9xito.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a81ee64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a81ee64\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1436d23\" data-id=\"1436d23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03f5482 elementor-widget elementor-widget-heading\" data-id=\"03f5482\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es la biorretroalimentaci\u00f3n cu\u00e1ntica?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60caf64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60caf64\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a3fc07\" data-id=\"4a3fc07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9579c69 elementor-widget elementor-widget-text-editor\" data-id=\"9579c69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a class=\"Hyperlink SCXW43762481 BCX0\" href=\"https:\/\/www.qxworld.eu\/what-is-quantum-biofeedback-using-the-unconscious-to-your-benefit\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>Quantum biofeedback<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">es un <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">vanguardia<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> tecnolog\u00eda que aprovecha el poder de <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">el<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> se\u00f1ales silenciosas del cuerpo.<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> Es i<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">s a <\/span><\/span><strong><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">m\u00e9todo no invasivo<\/span><\/span><\/strong><span class=\"TextRun SCXW43762481 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> que <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">funciona<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> a <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">tackle<\/span> <span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">problemas de sue\u00f1o<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> en <\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\">tres<\/span><span class=\"NormalTextRun SCXW43762481 BCX0\" data-ccp-parastyle=\"No Spacing\"> pasos.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7de087 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7de087\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b71c5a1\" data-id=\"b71c5a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f66110 elementor-widget elementor-widget-heading\" data-id=\"8f66110\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. Identificar los factores de estr\u00e9s<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5748e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5748e4\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-210c7dc\" data-id=\"210c7dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0efdad9 elementor-widget elementor-widget-text-editor\" data-id=\"0efdad9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">El estr\u00e9s y la ansiedad pueden robarle el sue\u00f1o. De ah\u00ed que el primer paso de un <\/span><a href=\"https:\/\/www.qxworld.eu\/benefits-biofeedback-sessions\/\"><span data-contrast=\"none\"><b>sesi\u00f3n de biofeedback cu\u00e1ntico<\/b><\/span><\/a><span data-contrast=\"auto\"> es identificar los factores de estr\u00e9s y sacarlos a la superficie para poder abordarlos.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">El dispositivo de biorretroalimentaci\u00f3n <\/span><b><span data-contrast=\"auto\">mide<\/span><\/b><span data-contrast=\"auto\"> las respuestas fisiol\u00f3gicas del cuerpo, como las ondas cerebrales, el ritmo card\u00edaco y la tensi\u00f3n muscular.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Entonces <\/span><b><span data-contrast=\"auto\">alimenta la informaci\u00f3n<\/span><\/b> <b><span data-contrast=\"auto\">volver <\/span><\/b><span data-contrast=\"auto\">al individuo mediante un monitor o se\u00f1ales luminosas.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Algunas personas comparan la biorretroalimentaci\u00f3n cu\u00e1ntica con un espejo que refleja la historia del cuerpo, revelando cap\u00edtulos de estr\u00e9s, relajaci\u00f3n o desequilibrio. Al aprovechar estas sutiles se\u00f1ales, un dispositivo de biorretroalimentaci\u00f3n cu\u00e1ntica proporciona <\/span><b><span data-contrast=\"auto\">ideas valiosas<\/span><\/b> <b><span data-contrast=\"auto\">en los factores que pueden estar perturbando tu sue\u00f1o<\/span><\/b><span data-contrast=\"auto\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d05090 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d05090\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3be474f\" data-id=\"3be474f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b90d28 elementor-widget elementor-widget-heading\" data-id=\"8b90d28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. Relajaci\u00f3n <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10c61fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10c61fa\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97d3ca6\" data-id=\"97d3ca6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20afeb7 elementor-widget elementor-widget-text-editor\" data-id=\"20afeb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Una vez identificados los factores estresantes, la biorretroalimentaci\u00f3n cu\u00e1ntica facilita mucho la adopci\u00f3n de <\/span><a href=\"https:\/\/www.qxworld.eu\/4-biofeedback-techniques-that-can-help-reduce-stress\/\"><span data-contrast=\"none\"><b>relaxation techniques<\/b><\/span><\/a><span data-contrast=\"auto\">. El dispositivo de biorretroalimentaci\u00f3n cu\u00e1ntica reeduca las se\u00f1ales el\u00e9ctricas del cuerpo y ense\u00f1a al subconsciente a reducir las respuestas al estr\u00e9s, de forma eficaz. <\/span><b><span data-contrast=\"auto\">calmar la mente<\/span><\/b><span data-contrast=\"auto\"> y preparar el cuerpo para <\/span><span data-contrast=\"auto\">sue\u00f1o profundo<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u00bfLo mejor de todo? <\/span><b><span data-contrast=\"auto\">Ni siquiera tienes que hacer un esfuerzo consciente<\/span><\/b><span data-contrast=\"auto\">en contra de <\/span><span data-contrast=\"auto\">meditaci\u00f3n para un sue\u00f1o profundo<\/span><span data-contrast=\"auto\">la biorretroalimentaci\u00f3n hace todo el trabajo por usted, invitando a <\/span><span data-contrast=\"auto\">sue\u00f1o profundo<\/span><span data-contrast=\"auto\"> seguir naturalmente su curso.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fd1616 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fd1616\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-239ff95\" data-id=\"239ff95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1746360 elementor-widget elementor-widget-heading\" data-id=\"1746360\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. Lograr el equilibrio <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab09900 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab09900\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c29fb11\" data-id=\"c29fb11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf62a6a elementor-widget elementor-widget-text-editor\" data-id=\"cf62a6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">Pero <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">tal vez el<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> beneficio m\u00e1s significativo de <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">q<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">uantum <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">b<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback es su promoci\u00f3n de <\/span><\/span><strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">equilibrio general<\/span><\/span><\/strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">Reconoce que <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">profundo<\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> dormir<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> es s\u00f3lo una pieza del rompecabezas del bienestar. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">Por ejemplo, <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun CommentStart CommentHighlightPipeRestV2 CommentHighlightRest SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">perfil nutricional<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun CommentHighlightPipeRestV2 SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">puede conducir a <\/span><\/span><span class=\"TextRun Highlight SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">incre<\/span><\/span><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">niveles de energ\u00eda m\u00e1s altos, mayor claridad mental y <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">simplemente te ponen de mejor humor. <\/span><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">Como su <\/span><\/span><strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\">cuerpo y mente<\/span><\/span><\/strong><span class=\"TextRun SCXW81861583 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81861583 BCX0\" data-ccp-parastyle=\"No Spacing\"> se alineen, no s\u00f3lo dormir\u00e1 mejor, sino que experimentar\u00e1 una mayor sensaci\u00f3n de bienestar general.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76d47aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76d47aa\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c85076\" data-id=\"8c85076\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7361b7e elementor-widget elementor-widget-heading\" data-id=\"7361b7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">M\u00e1s consejos para dormir mejor <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3a4e63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3a4e63\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a24fe3f\" data-id=\"a24fe3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2b2bf5 elementor-widget elementor-widget-text-editor\" data-id=\"f2b2bf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">Alineando los ritmos de su cuerpo y <\/span><\/span><strong><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">su salud en general<\/span><\/span><\/strong><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">, <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">q<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">uantum <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">b<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">iofeedback prepara el terreno para largas noches de rejuvenecimiento<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">, <\/span><\/span><span class=\"TextRun Highlight SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">profundo<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\"> dormir<\/span><\/span><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">Para concluir, les invito a leer <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">nuestra <\/span><\/span><a class=\"Hyperlink SCXW96216451 BCX0\" href=\"https:\/\/www.qxworld.eu\/7-tips-for-creating-your-perfect-sleep-sanctuary\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>consejos para convertir su dormitorio en un santuario del sue\u00f1o<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">as\u00ed como<\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\"> como escuchar a nuestros <\/span><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">especial <\/span><\/span><a class=\"Hyperlink SCXW96216451 BCX0\" href=\"https:\/\/www.qxworld.eu\/sleep-snooze-its-a-qx-world-listen-to-music-that-helps-you-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Highlight Underlined SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>m\u00fasica para dormir<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW96216451 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"> <span class=\"NormalTextRun SCXW96216451 BCX0\" data-ccp-parastyle=\"No Spacing\">lista de reproducci\u00f3n.<\/span><\/span><span class=\"EOP SCXW96216451 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfb1963 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfb1963\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d08a013\" data-id=\"d08a013\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4bf44d elementor-widget elementor-widget-heading\" data-id=\"a4bf44d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">P\u00f3ngase en contacto<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ef4de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8ef4de\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79b1d44\" data-id=\"79b1d44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286b0da elementor-widget elementor-widget-text-editor\" data-id=\"286b0da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">Si tiene alguna pregunta u observaci\u00f3n, no dude en <\/span><\/span><a class=\"Hyperlink SCXW36136433 BCX0\" href=\"https:\/\/www.qxworld.eu\/contact-us\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-charstyle=\"Hyperlink\"><b>Contacto<\/b><\/span><\/span><\/a><span class=\"TextRun SCXW36136433 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">. <\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">Somos<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> siempre feliz de escuchar <\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">qu\u00e9 es<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> en <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\">su<\/span><span class=\"NormalTextRun SCXW36136433 BCX0\" data-ccp-parastyle=\"No Spacing\"> mente.<\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfSe pregunta qu\u00e9 hacer si no puede dormir? Si es as\u00ed, no est\u00e1 solo. Muchas personas luchan con problemas de sue\u00f1o, ya sea dificultad para conciliar el sue\u00f1o, despertarse con frecuencia o no sentirse descansado por la ma\u00f1ana. Afortunadamente, la soluci\u00f3n a cualquier tipo de trastorno del sue\u00f1o puede estar en su propio cuerpo, y la biorretroalimentaci\u00f3n cu\u00e1ntica podr\u00eda [...].<\/p>","protected":false},"author":530,"featured_media":215014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"How to sleep better thanks to quantum biofeedback","_seopress_titles_desc":"Wondering what to do if you can\u2019t sleep? The solution can lie within your own body \u2013 and quantum biofeedback just might be the key to unlock it.","_seopress_robots_index":"","footnotes":""},"categories":[114,92,166],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/posts\/215013"}],"collection":[{"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/comments?post=215013"}],"version-history":[{"count":0,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/posts\/215013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/media\/215014"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/media?parent=215013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/categories?post=215013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/tags?post=215013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}