{"id":2119,"date":"2021-01-18T12:16:07","date_gmt":"2021-01-18T10:16:07","guid":{"rendered":"https:\/\/qxworld.eu\/?p=2119"},"modified":"2024-09-06T12:21:32","modified_gmt":"2024-09-06T10:21:32","slug":"how-does-a-biofeedback-therapy-session-work-the-5-steps","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/el\/how-does-a-biofeedback-therapy-session-work-the-5-steps\/","title":{"rendered":"\u03a0\u038f\u03a3 \u039b\u0395\u0399\u03a4\u039f\u03a5\u03a1\u0393\u0395\u038a \u039c\u0399\u0391 \u03a3\u03a5\u039d\u0395\u0394\u03a1\u038a\u0391 \u0398\u0395\u03a1\u0391\u03a0\u0395\u038a\u0391\u03a3 \u0392\u0399\u039f\u0391\u039d\u0386\u0394\u03a1\u0391\u03a3\u0397\u03a3; \u03a4\u0391 5 \u0392\u0397\u039c\u0391\u03a4\u0391"},"content":{"rendered":"
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\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b2\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2<\/strong>\u00a0may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing to. Not quite sure what to expect from a biofeedback therapy\u00a0session<\/strong>? Then this article, explaining all the\u00a0different steps<\/strong>, is a must-read for you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. Lifestyle questions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The first step of any biofeedback therapy program is creating a\u00a0lifestyle inventory<\/strong>, based on\u00a0simple questions<\/strong>\u00a0about your lifestyle.\u00a0Do you drink enough water?<\/a>\u00a0Do you exercise?\u00a0How much alcohol do you drink? Do you smoke? Have you had surgery? And so forth. The answers to these questions give the therapist an overall idea of your SOCs (suppressions and obstructions to cure).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n2. Calibration of the device <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Next, the therapist starts the\u00a0calibration process<\/strong>. Body harnesses or electrodes, hooked to a\u00a0biofeedback device, are placed on your skin \u2013 no worries, it\u2019s perfectly painless. A very subtle electrical signal, so gentle most people don\u2019t even feel it, is then sent through your body to measure your body electric and to make sure the device has the\u00a0correct settings\u00a0<\/strong>for you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. Symptom inventory<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Once the therapist has tuned the device to your body electric, the same gentle electrical current is sent through your body for about\u00a0three minutes<\/strong>\u00a0to create an inventory of symptoms. While you sit back and relax, the biofeedback device measures how your body responds to over 15,000 indicators. Like a virus scan on a computer, the quantum biofeedback device\u00a0spots abnormalities<\/strong>\u00a0in the body including (but certainly not limited to) vitamin deficiencies, bad nutrient levels, brain waves that point to stress, inflammation, allergies and addiction.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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4. Biofeedback therapy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The fourth step is when the actual therapy starts. While you\u2019re still hooked to the\u00a0\u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03b2\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2<\/strong>, the therapist has it run a\u00a0specific software<\/strong>\u00a0program. Depending on your symptoms, the program monitors your brain waves, heart rate, breathing, skin temperature or muscle tension. The information gathered is fed back to you \u2013 hence the term \u2018biofeedback\u2019 \u2013 on a monitor or, in some cases, through sound or light.<\/p>

With the program running and you continuing to observe the measurements, the biofeedback therapist teaches you to\u00a0make deliberate changes in your body<\/strong>*\u00a0and, by doing so, change the measurements at will. Most biofeedback therapy sessions take between thirty and ninety minutes.<\/p>

*In the case of\u00a0quantum biofeedback<\/a><\/strong> therapy, an\u00a0advanced\u00a0type of biofeedback, the devices sets out to fix your body electric by sending electrical pulses to the\u00a0\u03b1\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf\u00a0<\/strong>parts of the brain. All you have to do is relax while the quantum biofeedback device and software re-educate the cells that are out of balance.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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5. Lifestyle tips<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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At the end of the session there is a\u00a0debriefing\u00a0<\/strong>in the form of a report telling you what to do to improve your health. More specifically, you will receive lifestyle suggestions, such as cutting down on sugar or switching to a plant-based diet. By adopting the lifestyle that works best for you, you will help your body realize its\u00a0maximum health potential<\/strong>\u00a0and therefore get the most out of the biofeedback therapy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Practice and determination are key<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Naturally, biofeedback therapy takes practice and determination, but you will find that the ability to adjust your efforts while watching the results on a monitor in real-time makes it very feasible. With quantum biofeedback, the device even does most of the work for you. Ultimately, you will be able to\u00a0master the technique all on your own<\/strong>, no longer needing the therapist or the feedback device. When it comes to both traditional and quantum biofeedback, the desired results tend to be achieved between fifteen and thirty sessions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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