A condition that affects millions worldwide, arthritis causes joint pain, stiffness, and swelling. It can impact mobility, independence, and quality of life — but recognizing
Constantly on Alert, When Stress Becomes the New Normal  In today’s fast-paced world, stress has become an almost constant companion. Many people live in
Detoxing doesn’t have to be overwhelming – it’s about gently integrating small, intentional changes into your daily life. Start with your mind and thoughts. Take
At 62, Marie’s life was quietly unraveling. It began with a slight tremor in her right hand —small and barely noticeable. Soon, stiffness and slowed
Neurologist Dr. Márta Simon sees clients of all ages at her practice. One of them is triathlon enthusiast Thomas (43). At one point, his struggles
The summer edition of ‘In The QX Loop’ finally arrived, providing you with your monthly fix of holistic healthcare goodies and more! Who is the magazine for?  The