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December 15, 2023
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Despite a university degree and a successful career in business, Veronica (40) grappled with severe performance anxiety from an early age. At 38, she finally
Mind, body, health, balance, control, biofeedback – the following article goes into the key benefits, the hows, whats, and whys of biofeedback sessions, to serve
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
Animals are unable to tell us what is troubling them. Reversely, we cannot get them to understand what changes they need to become healthier. However,
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