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Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to
Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
Event speakers • QX Webinars 2020 Dr. Violetta Anninou For the past 35 years Dr. Violetta Anninou, Ph.D. has a flourishing practice with great success
Now that you know what biofeedback is and have become familiar with its countless benefits, you may wonder how to find a biofeedback therapist. In
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