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Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
Because there has been little financial backing by the healthcare industry so far, biofeedback technology had a tough time finding a mainstream audience. Fortunately, change
Maintaining a glowing, healthy-looking skin is anyone’s dream. While anti-aging products continue to sell like hot buns, new technologies promising to preserve youthful skin are
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
Going on a diet, it seems, is easier than ever. Whatever it is you strive to achieve regarding your body, a quick Google search is
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