Complex PTSD (CPTSD) is increasingly recognised as one of the most significant long-term effects of prolonged stress and trauma. Unlike trauma linked to a single
Yes, it’s finally here! We are thrilled to present to you ‘The Biofeedback Book’, written by our co-founder and CEO Andreea Taflan.
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
Diets are everywhere. Whatever it is you strive to achieve regarding your body, it is guaranteed you will find a recommended diet while scrolling through
Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and