Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
There are different kinds of biofeedback to choose from, depending on what you want to measure and achieve. Let’s resonate about the seven most common
In our previous post, we explained what biofeedback is and how it can help you control your body’s involuntary functions. Using a specialist device, a biofeedback therapist
Degeneration isn’t just something that happens with age: it’s what happens when the body’s repair processes can’t keep up. Tissues weaken. Systems slow down. And
At 62, Marie’s life was quietly unraveling. It began with a slight tremor in her right hand —small and barely noticeable. Soon, stiffness and slowed