{"id":215443,"date":"2024-06-12T14:02:01","date_gmt":"2024-06-12T12:02:01","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=215443"},"modified":"2024-11-12T11:03:41","modified_gmt":"2024-11-12T10:03:41","slug":"blog-in-the-qx-loop-nurture-your-body-and-mind","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/af\/blog\/in-die-qx-lus-koester-jou-liggaam-en-gees\/","title":{"rendered":"Laai die 5de &#039;In the QX Loop&#039; af \u2013 Koester jou liggaam en gees"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"215443\" class=\"elementor elementor-215443\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6774535 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6774535\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3ecb5d\" data-id=\"c3ecb5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7937f4 elementor-widget elementor-widget-text-editor\" data-id=\"e7937f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW256085369 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-charstyle=\"normaltextrun\" data-ccp-charstyle-defn=\"{&quot;ObjectId&quot;:&quot;382c8da5-5f62-4c36-9aaa-5f62b36191c6|9&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[201342446,&quot;1&quot;,201342447,&quot;5&quot;,201342448,&quot;1&quot;,201342449,&quot;1&quot;,469777841,&quot;Calibri&quot;,469777842,&quot;&quot;,469777843,&quot;Calibri&quot;,469777844,&quot;Calibri&quot;,201341986,&quot;1&quot;,469769226,&quot;Calibri&quot;,268442635,&quot;24&quot;,469775450,&quot;normaltextrun&quot;,201340122,&quot;1&quot;,134233614,&quot;true&quot;,469778129,&quot;normaltextrun&quot;,335572020,&quot;1&quot;,469778324,&quot;Default Paragraph Font&quot;]}\">Die nuwe <\/span><\/span><em><span class=\"TextRun SCXW256085369 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-charstyle=\"normaltextrun\">In die QX-lus<\/span><\/span><\/em><span class=\"TextRun SCXW256085369 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-charstyle=\"normaltextrun\"> is uiteindelik beskikbaar vir aflaai! <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">Gryp jou <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">aanlyn <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">kopieer nou<\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">,<\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\"> en verdiep jouself in onderhoude met top <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">gesondheid <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">kundiges, <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">inspirerend <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">persoonlik <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">reise<\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">, en <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">interessant <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">lewensstyl <\/span><span class=\"NormalTextRun SCXW256085369 BCX0\" data-ccp-parastyle=\"No Spacing\">artikels.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccca47c elementor-widget elementor-widget-heading\" data-id=\"ccca47c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bly &#039;in die QX-lus&#039;<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f05d1 elementor-widget elementor-widget-text-editor\" data-id=\"68f05d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>In die QX-lus<\/em> is &#039;n <strong>gratis gesondheidstydskrif<\/strong> lei jou na &#039;n gesonder, meer lewendige lewe. Hierdie jongste uitgawe fokus daarop om jouself te bemagtig deur jou liggaam en gees met natuurlike oplossings te koester.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7348b07 elementor-widget elementor-widget-heading\" data-id=\"7348b07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Deskundige praatjie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9cd9d elementor-widget elementor-widget-text-editor\" data-id=\"ae9cd9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ware skoonheid kom van binne, en dit is te danke aan \u2026 kollageen! Vind uit hoe bioterugvoer kan help <a href=\"https:\/\/www.qxworld.eu\/collagen-stimulation\/\"><strong>stimuleer kollageenproduksie<\/strong><\/a>, veral in die gesigsarea. Om stralend te bly en die hele jaar goed te voel, wees vriendelik teenoor jou liggaam <a href=\"https:\/\/www.qxworld.eu\/winter-depression\/\"><b>vermy depressie<\/b><\/a> ook.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb5168 elementor-widget elementor-widget-heading\" data-id=\"dcb5168\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Leefstyl\u00a0<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2bb29a elementor-widget elementor-widget-text-editor\" data-id=\"c2bb29a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sukkel jy om te slaap? Skep jou eie <a href=\"https:\/\/www.qxworld.eu\/7-tips-for-creating-your-perfect-sleep-sanctuary\/\"><b>slaap heiligdom<\/b><\/a> met ons <strong>wetenskaplik bewese wenke<\/strong>. Om jou gesondheidsreis gedurende die dag voort te sit, volg ons <a href=\"https:\/\/www.qxworld.eu\/7-day-immunity-booster-diet-plan\/\"><b>7-dae maaltydplan om jou immuunstelsel te versterk<\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-029f1f4 elementor-widget elementor-widget-heading\" data-id=\"029f1f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Onderhoude<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc2509 elementor-widget elementor-widget-text-editor\" data-id=\"7fc2509\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lees die boeiende stories van <a href=\"https:\/\/www.qxworld.eu\/nutrition-profiling-ear-infections\/\"><strong>Ana<\/strong><\/a> (3), wat gesukkel het met chroniese oorinfeksies en hardlywigheid, en <a href=\"https:\/\/www.qxworld.eu\/recover-from-burnout-with-quantum-biofeedback\/\"><strong>Dawid<\/strong><\/a> (55), wat van uitbranding herstel het met behulp van <strong>voeding profilering<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f9f69a elementor-widget elementor-widget-heading\" data-id=\"2f9f69a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Insider wenke <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea091d9 elementor-widget elementor-widget-text-editor\" data-id=\"ea091d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ontdek hoe bioterugvoer kan <a href=\"https:\/\/www.qxworld.eu\/biofeedback-stress-relief\/\"><strong>vertraag die verouderingsproses<\/strong><\/a> en help <a href=\"https:\/\/www.qxworld.eu\/quantum-biofeedback-unlock-full-potential\/\"><b>ontsluit jou volle potensiaal<\/b><\/a> op beide fisiese en geestelike vlak. Meer as net &#039;n welstandstendens, dit is &#039;n wetenskaplik gefundeerde benadering tot die verbetering van die <strong>liggaam se aangebore vermo\u00ebns<\/strong>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b09ed68 e-flex e-con-boxed e-con e-parent\" data-id=\"b09ed68\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1993263 elementor-widget elementor-widget-pdfjs_viewer\" data-id=\"1993263\" data-element_type=\"widget\" data-widget_type=\"pdfjs_viewer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.qxworld.eu\/wp-content\/plugins\/pdf-viewer-for-elementor\/assets\/pdfjs\/web\/viewer.html?file=https:\/\/www.qxworld.eu\/wp-content\/uploads\/2024\/06\/QXW-Magazine_2024-MAY_Digitaal.pdf&amp;embedded=true\" style=\"display: block; margin-left: auto; margin-right: auto; width: 640px; height: 1020px;\" frameborder=\"1\" marginheight=\"0px\" marginwidth=\"0px\" allowfullscreen><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fda7c47 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fda7c47\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.qxworld.eu\/wp-content\/uploads\/2024\/06\/QXW-Magazine_2024-MAY_Digitaal.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Laai NOU af<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-810adda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"810adda\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4816ea\" data-id=\"c4816ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-418e0c2 elementor-widget elementor-widget-heading\" data-id=\"418e0c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Om te deel is omgee!  <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8888761 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8888761\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e46457\" data-id=\"6e46457\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95ed0b0 elementor-widget elementor-widget-text-editor\" data-id=\"95ed0b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Deel gerus hierdie tydskrif op sosiale media. As jy &#039;n gesondheidspraktisyn is, nooi ons jou vriendelik uit om hierdie tydskrif in jou wagkamer te plaas. Versoek eenvoudig jou deel van kopie\u00eb via <strong>info@qxworld.eu<\/strong> en ons sal dit met graagte na jou praktyk pos teen &#039;n geringe drukfooi.<\/p><p><br><\/p>\n<p><\/p>\n<p>Het jy enige vrae of opmerkings of wil jy bydra tot ons volgende uitgawe? Kontak ons informeel by<strong>info@qxworld.eu.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-ad1f14a e-flex e-con-boxed e-con e-parent\" data-id=\"ad1f14a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3881790 e-con-full e-flex e-con e-child\" data-id=\"3881790\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The new In the QX Loop is finally available for download! Grab your online copy now, and immerse yourself in interviews with top health experts, inspiring personal journeys, and interesting lifestyle articles. Stay \u2018In the QX Loop\u2019 In the QX Loop is a free health magazine guiding you towards a healthier, more vibrant life. This [&hellip;]<\/p>","protected":false},"author":530,"featured_media":215478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"In the QX Loop - 5th edition: Nurture body and mind\u202f","_seopress_titles_desc":"Packed with information about biofeedback to help nurture your body and mind, the 5th edition of In the QX Loop magazine is now available for download.","_seopress_robots_index":"","footnotes":""},"categories":[92,115],"tags":[],"class_list":["post-215443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-in-the-qx-loop"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/215443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/comments?post=215443"}],"version-history":[{"count":17,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/215443\/revisions"}],"predecessor-version":[{"id":216878,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/215443\/revisions\/216878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/media\/215478"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/media?parent=215443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/categories?post=215443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/tags?post=215443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}