{"id":2004,"date":"2020-09-03T12:56:24","date_gmt":"2020-09-03T10:56:24","guid":{"rendered":"https:\/\/qxworld.eu\/?p=2004"},"modified":"2024-09-06T12:21:27","modified_gmt":"2024-09-06T10:21:27","slug":"focus-its-a-qx-world-find-out-what-music-helps-you-concentrate","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/af\/focus-its-a-qx-world-find-out-what-music-helps-you-concentrate\/","title":{"rendered":"\u201cFOKUS. DIS \u2019N QX-WERELD.\u201d VIND UIT WATTER MUSIEK JOU HELP TE KONSENTREER!"},"content":{"rendered":"
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Being able to\u00a0konsentreer\u00a0<\/strong>is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to complete even the simplest task. Fortunately, listening to the right\u00a0music\u00a0<\/strong>is proven to kickstart your brain and help\u00a0you\u00a0fokus<\/strong>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Why music helps us concentrate <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our emotions, thoughts and physical\u00a0behaviour\u00a0are the result of neurons in our brains communicating with each other. By exchanging\u00a0synchronised\u00a0electric pulses,\u00a0the\u00a0neurons produce\u00a0brainwaves. The more tired we feel, the slower our brainwaves<\/strong> become and the harder it gets for us to focus.\u00a0High(er)-frequency brainwaves, by contrast,\u00a0bring us into a state of\u00a0alertness.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Listening to music\u00a0stimulates our\u00a0brain\u00a0<\/strong>to adapt its brainwaves to the frequency of the tunes coming through our ears. Music can, in other words, alter our mood and\u00a0increase our\u00a0focus.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Need music to focus? Discover our playlist(s)! <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What type of music, then,\u00a0works best to\u00a0help you focus like a monk? Classical music is always a great idea, provided there are\u00a0no lyrics<\/strong>\u00a0to distract you. If\u00a0you\u2019re\u00a0into a more\u00a0contemporary sound<\/strong>*, it\u2019s important to pick out tunes that\u00a0don\u2019t\u00a0prompt\u00a0an urge\u00a0to\u00a0dance.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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*Check out our\u00a0snitlys op Spotify<\/strong>\u00a0geroep \u201cFocus. It\u2019s a QX World.\u201d\u00a0\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Goed om te weet: ons het ook ander snitlyste gemaak om jou te help\u00a0<\/span>ontspan<\/span><\/a>,\u00a0<\/span>slaap<\/span><\/a>\u00a0en\u00a0<\/span>boost your energy levels<\/span><\/a>.\u00a0<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Om te kan konsentreer is nie 'n gegewe nie. Op sommige dae kan ons nie anders as om traag te voel nie, ons neem vir ewig om vir daardie belangrike toets te studeer of om selfs die eenvoudigste taak te voltooi. Gelukkig is dit bewys om na die regte musiek te luister om jou brein aan die gang te sit en jou te help fokus. Hoekom musiek ons help om te konsentreer Ons emosies, gedagtes en fisiese gedrag is die gevolg van [\u2026]<\/p>","protected":false},"author":1,"featured_media":2006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[92,112],"tags":[],"class_list":["post-2004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-world-playlist"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/2004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/comments?post=2004"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/2004\/revisions"}],"predecessor-version":[{"id":225993,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/2004\/revisions\/225993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/media\/2006"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/media?parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/categories?post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/tags?post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}